TW: This episode contains the subject of domestic abuse.

A lot of people have heard of Post Traumatic Stress Disorder (PTSD), but what about after all the hard work of healing? A. Garcia joins me on this episode to share her brave story of survival after an attempted double homicide while she was eight months pregnant.

Her desperation to survive became the catalyst to the foundation of her business, BYIS, while achieving an undisputed outlook of independence.

A. Garcia shares her journey, how trauma can affect our kids, and how to go from PTSD to PTG- Post Traumatic Growth!

To see get connected with A. Garcia, follow these links: Confrontingdomesticviolence.org BeYourIncredibleSelf.com