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Imagine finding profound personal strength in the aftermath of life's most challenging moments. Today on the Milk and Honey podcast, I, Lemon Price, sit down with licensed therapist and life coach Kendra Nielsen to explore the extraordinary concept of post-traumatic growth (PTG). Through our candid conversation, Kendra sheds light on how acknowledging and validating trauma, rather than rushing to a false sense of positivity, is essential for genuine healing and growth. Learn how by facing and processing our experiences, we can transform into stronger, more resilient individuals.


To help you navigate your journey, we provide practical tips such as journaling, seeking therapy, and practicing gratitude. Discover the powerful role of community and shared wisdom in fostering growth, and find inspiration in using your story to mentor others. This episode wraps up with an invitation to connect with Kendra for further support and an encouragement to stay connected with our community. Join us on this path to uncover the strength that lies within and step into the land of milk and honey that awaits you.

Connect with Kendra
Website → https://fulfillmenttherapy.org

Contact → [email protected]

Facebook Community → http://bit.ly/fulfillmenttherapy

Instagram → @fulfillmenttherapy

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-855-542-8008

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