On today’s episode I interview Dr. Marc Brackett. He is the founding Director at the Yale Center for Emotional intelligence. His work focuses on (1) the role of emotions and emotional intelligence in learning, decision making, creativity, relationship quality, and mental health; (2) the… Continue Reading "EP 39: Unlocking the Power of Emotions with Dr. Brackett"

In today’s Episode I cover a topic requested by one of my veteran listeners, what I’ve done to elevate my ability to be a father. Of course like many other things in life many of us are feeling around in the dark attempting to… Continue Reading "EP 38: Advice On Being a Dad"

Today’s Episode is tied to last week’s episode where I discussed Adam Brown and Self Efficacy Theory. On this weeks episode I discuss the famous Austrian Psychologist Viktor Frankl and his book “Man’s Search for Meaning.” Frankl survived not one but two concentration camps.… Continue Reading "EP 37: Viktor Frankl On Resilience and Purpose"

On Today’s episode I dive into a question that has been on my mind lately, “Why do some of us respond to stress, negative environments, and hostility by turning it into a positive when others crumble under similar circumstances. I also give a brief… Continue Reading "EP 36: Adam Brown and Self Efficacy Theory"

On today’s episode I ask my listeners and supporters who are able to donate either their time or their treasure, to the Aaron Redd Foundation. I was fortunate enough to be asked by Aaron’s Cousin to sit on the scholarship committee for the foundation’s… Continue Reading "EP 35: Aaron Redd and Leading Teams"

On today’s Episode I discuss what we should all really be considering when we think about War with Iran. What it may actually mean and where we can look in history to develop an understanding of what we would be signing up for with… Continue Reading "EP 34: War With Iran!"

On This week’s episode I had the good fortune of sitting down and interviewing the Millennial Millionaire. Bryan Kuderna is the host of the Kuderna Podcast and author of “The Millennial Millionare: A guide to becoming a Millionaire by 30.” On today’s episode Bryan… Continue Reading "EP33: The Millennial Millionaire on Health and Wealth"

Coach Tony Blauer has been in the martial art, self-defense, defensive tactics, and combatives industry for over four decades. He founded Blauer Tactical Systems (BTS) in 1985 and it has grown into one of the world’s leading consulting companies specializing in the research and… Continue Reading "EP32: Tony Blauer on Knowing Fear"

Missed the first Episode? Check it out hereSober October is over and we do the wrap up show to recap: – What it was like– Who Won?– Who Lost?I cover what it was like to partake in fitness, meditate, and avoid alcohol for 30… Continue Reading "EP31: Sober October is Over!!!"

On Today’s Episode I interview Max Lowy. Max is the VP of Business Development and Director of Marketing for Lowy’s Moving, a commercial and residential moving company. During his time at the company he managed to grow annual revenue 1.5 million dollars a rate… Continue Reading "EP 30: Micro-Influencing and The Move For Hunger with Max Lowy."