On Today’s Episode I bring back my guest from Episode 13 of the podcast. Michael Pullano (@mpullano) former host of the PBR podcast and the Blue Shirt Buds and I cover topics on E-sports, whether or not fitbits can be relied upon to determine… Continue Reading "EP: 29 The Patriot and Pullano Part 2. Are E-Sports the New Chess Club?"

This week on the podcast instead of my usual short form episodes I interviewed none other than…. My lovely, adoring, wife. Alisha and I veer off a little bit from my usual serious interview and focus more on the past year of our life… Continue Reading "EP 28: Alisha McCarthy On Motherhood and Being Married To A Podcaster."

Fall is for more than pumpkin picking, pumpkin beer, pumpkin spice lattes, and apple donuts. It’s also a great time to reset the body with a focus on health and wellness both mentally and physically. Alright so we may have ripped off Joe Rogan… Continue Reading "EP 27: The Sober October Challenge"

On Episode 26 of the podcast I pull out a concept Jim DeCicco brought to mind for me in last week’s episode. For the most part I believe many of us have the same opportunities. We receive the same external stimulus from society. The… Continue Reading "EP 26: Keep Moving Forward, That’s How Winning Is Done!"

Jim Decicco is the oldest Brother and CEO of Kitu Life Incorporated the company that brought you Super Coffee, Super Creamer, and Super Espresso. Prior to taking the beverage world by Storm Jim was a member and Co-Captain of the Colgate University football team.… Continue Reading "EP 25: Jim DeCicco Spread Positive Energy and Be Nice to People"

The basis of today’s episode covers a concept from a previous blog post about the opposite of fear, we just go a little bit more in depth.  In doing so, I will inadvertently ruin one of the main themes of the book Gates of… Continue Reading "EP 24: What Is The Opposite of Fear?"

Can you run a company that is simultaneously non-profit and for-profit at the same time? Can leave the Naval Academy as a 3 time National Champion boxer having never boxed a day in your life? Can you set the example for young men after...

A few weeks ago on Episode 19 of the podcast we interviewed Dr. Bailey who covered how you can easily negotiate for a million dollars more in your life-time by asking for a little bit more, or to pay a little bit less here… Continue Reading "EP 22: Become a Master Negotiator Today"

Nicholas Christopoulos is a Marine no longer serving as active duty. He spent five years serving in the Marine Corps as a Harrier Mechanic and exited the Marine Corps as a Sergeant. He is currently pursuing a Bachelors degree at Fordham University in the… Continue Reading "EP21: The Mental Transition from Military to Civilian with Nicholas Christopoulos"

In today’s episode of the podcast I cover a concept dropped on me recently by a mentor of mine. I spent time framing houses awaiting my orders to active duty in the Marine Corps. We built houses for millionaires and successful people like Bruce… Continue Reading "EP 20: Shit Kickers and Silver Slippers."