Posture for Peak Performance

I’ve been using a sleep time ritual in the final days of 2024 to unlock inner mastery in the new year. This will give you a headstart as you eye up new opportunities for January.

Massive life transitions can bring remarkable creative opportunity. If you’re going through a messy break up or shake up you can channel it into magnetic stage presence. I share 2 things I did to channel heart break into powerful stage presence.

There are nuggets of gold for you here if you’re going through a ‘death of identity’, experiencing the void in your spiritual journey, or feel like you’re back to the drawing board in terms of your life vision and goals.

I’m renaming my podcast as ‘Mystic Veena’. Welcome to this evolution! This episode shares glimpses of the very challenging spiritual journey that has created the identity of Mystic Veena.

Wellbeing is an inside job. As your audience grows you will have more people projecting their attention on to you. It comes with the territory. So you’ll need to increase your skill in protecting your wellbeing. The skills shared here are high level in that they require will power and practice. As you grow in success these are the skills you’ll need to ensure you don’t burn out or keel over.

Share this episode with a friend who is on the same journey as you.

I was looking through my old journals and came across an entry which blew my mind. Writing about how our female body expression, sexual expression, and voice expression are linked.

Don’t skip this episode if you routinely find yourself toning down your authority.

This is the secret the spiritual patriarchy don’t want you to know.

This winter I experienced the goddess as a sensory, visceral reality. My world is permanently changed. Where all emotions are safe and included. Where harmony holds disharmony. Where women and men are goddesses.

Hurray! I started my podcast in January and in four months I've recorded twenty episodes. Its been a learning curve. Now, maths isn't my strong point but 20 divided by 4 is 5 so in this episode I'm sharing 5 powers I've discovered on this path so far. 

And as its a time for celebration I'm going to ask that if you enjoy this episode please leave a review. Thank you.

Manners and public courtesy have gone out the window. We're living in times of fragmented social consciousness. How do we respond to this? Instead of mutuality I argue that we are required to centre strongly into our own energy. Focus on yourself in order to benefit others. Shaking your shakti requires self reliance and self-bouyancy.

An unfiltered look at why its taken me so long to place the Goddess at the centre of my work. I was already weird - a dancer and coach for erotic empowerment. Somehow the Goddess was one step too far, even though I knew her power firsthand.