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Stage presence for leaders giving high-stakes speeches & presentations. Discover theatre techniques to make your performance mesmerising.... more
FAQs about Posture for Peak Performance:How many episodes does Posture for Peak Performance have?The podcast currently has 27 episodes available.
April 15, 2024Your mother’s squashed emotionsNo more denying your 'negative' emotions. No more denying your body's appetites. Welcome to full spectrum spirituality for women. And if you watched your mother always defer to men then this episode will especially resonate with you....more10minPlay
April 08, 2024Its time to Shake your ShaktiAnnouncing a new name for the podcast, with sizzling episodes to come....more7minPlay
April 03, 2024Cultivate you Goddess BodyThe four keys to cultivating your Goddess Body which gives you the ability to hold greater light and coherence when you project your message from stage. Calling all mystics, leaders, and visionaries. This is your invitation to shimmy into the spotlight....more11minPlay
March 28, 2024Food and skincare to cherish your bodyAs a performer your body is your instrument and long haul travel takes its toll. I landed back in London 2 weeks ago. I've indulged in comforting food and used specific skincare products. I share my secrets to tending your body after flights.The instagram account mentioned : instagram.com/shake.your.shakti...more9minPlay
March 25, 2024Let rest be part of your disciplineI took a break from making podcast episodes. Here's what happened....more10minPlay
February 20, 2024How I work with costume designersWhether you're a dance artist or a speaker who loves a good outfit this episode is for you. I share what works best when collaborating with costume deigners; and how I go about designing costumes solo. This year I'm focused on creating dance that manifests the divine feminine. Costume has a special role to play here. I'm working with costume as a bridge between me and the energy of the deity....more13minPlay
February 14, 2024She who tells the story shapes the worldWe know the power of narratives to shape reality. The vocabulary you choose, what you leave out, what you emphasise, who you position as the hero. When we tell our own stories with empowered language, we are in a position to tell a global story of harmony. ...more9minPlay
February 08, 2024But how will you dance with short hair?How to develop fearless stage presence....more9minPlay
February 06, 2024Introducing ‘empty mirror syndrome’You know that feeling when you see a colleague's shiny new achievement and you think, 'Where's mine?' It plagues all of us and last year I discovered how to tackle it once and for all. ...more13minPlay
February 02, 2024Kama Sutra Coaching 2What has changed in the mainstream conversation about sex since 2008? The conversation is much more mature than it used to be. We look at the foundational role of Asian knowledge systems in bringing about this beneficial change. And discuss how to solve the main limitation in the mainstream approach to the body in sex....more11minPlay
FAQs about Posture for Peak Performance:How many episodes does Posture for Peak Performance have?The podcast currently has 27 episodes available.