Posture for Peak Performance

The spiritual lenses that worked ten years ago are obsolete. Rooting and reveling in a spirituality of the Body is the need of the moment. If you're feeling overwhelmed, and helpless in the face of global challenges this is a different approach that will steer you back into feeling resourced and capable.

Secrets from classical Indian dance to maximise the impact of your eyes. On stage, on camera, online. When you're in front of your audience your role is to hold the stage. With tips to get you started, this episode reveals a new way of conceptualising your presence - one that is drawn from the body practices of India.

What if 'just be your authentic self' is only half the story when if comes to building your online presence and growing your audience? In this episode we embrace the performance aspect of stage presence and look at how you can start developing your costuming style.

In summer 2021 I was in a state of despair. I didnt feel like a dancer. I felt like a rag doll. So when I was commissioned to make a dance film, how did I connect with my creative self?

Is 2024 going to be the year that real knowledge becomes visible on social media? If you have a genuine craft it can be really frustrating to see vapid content dominate the statistics.

But I think we should stick to our strengths. Audiences are sick of the mindless scroll (they know its making them sick) and are seeking out the real deal. 

Discover how to draw magic from your years of practice. And find out why we need to bend a little on our view of fluffy content.

Elegant and refined experience of erotic intimacy is the missing piece in personal empowerment. If I could distill 13 years of intimacy teaching into one word it would be....

And yes, I share a technique to improve your experience of love making.

It took me years to get to the bottom of this one! Whether your stage is traditional theatre or social media, this is relevant to you. Let me know how you handle this problem - just leave a comment in the review section. 

There's a quick and easy exercise at the end of the episode to help you get to the root of it.