Pound This Path

Pound This Path

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Pound This Path episodes

  • 009: Weight a Minute Live Episode Four
    Chris, Tim, Mandy, and I discuss our weight loss struggles and goals for 2018. We also made more healthy Superbowl snacks this week. We tested out cauliflower pizza crust and cucumber & cottage cheese bites. Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifestyles. You can see the video at Facebook.com/AmandaJesseB105 ...this is the audio from that broadcast.
    57 min
  • 009: Weight a Minute Live Episode Four
    Chris, Tim, Mandy, and I discuss our weight loss struggles and goals for 2018. We also made more healthy Superbowl snacks this week. We tested out cauliflower pizza crust and cucumber & cottage cheese bites. Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifestyles. You can see the video at Facebook.com/AmandaJesseB105 ...this is the audio from that broadcast.
    56 min
  • 008: Interview With Jill Christine
    I was incredibly excited to meet and interview one of my favorite people on Instagram! Jill Christine not only shows her amazing food and intense workouts on Instagram, she sends out such an authentic, positive message on living a healthy lifestyle. In this podcast you'll hear about her own weight loss journey, her fitness routine, and her best advice for people looking to live a healthier lifestyle. Find her on Instagram at @JillChristineFit and at www.JillChristineFit.com
    56 min
  • 008: Interview With Jill Christine
    I was incredibly excited to meet and interview one of my favorite people on Instagram! Jill Christine not only shows her amazing food and intense workouts on Instagram, she sends out such an authentic, positive message on living a healthy lifestyle.
    In this podcast you'll hear about her own weight loss journey, her fitness routine, and her best advice for people looking to live a healthier lifestyle.
    Find her on Instagram at @JillChristineFit and at www.JillChristineFit.com
    55 min
  • 007: Weight a Minute Live Episode Three
    Chris, Tim, Mandy, and I discuss our weight loss struggles and goals for 2018. We also made healthy Superbowl snacks this week. Chris made turkey cucumber bites, and Mandy made buffalo cauliflower bites while setting off 3 smoke alarms. Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifestyles. You can see the video at Facebook.com/AmandaJesseB105 ...this is the audio from that broadcast.
    41 min
  • 007: Weight a Minute Live Episode Three
    Chris, Tim, Mandy, and I discuss our weight loss struggles and goals for 2018. We also made healthy Superbowl snacks this week. Chris made turkey cucumber bites, and Mandy made buffalo cauliflower bites while setting off 3 smoke alarms. Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifestyles. You can see the video at Facebook.com/AmandaJesseB105 ...this is the audio from that broadcast.
    40 min
  • 006: Fitness Trainer Zeb Crawford
    I chat with fitness trainer Zeb Crawford about his background and how he creates fitness and diet plans for clients. Also about his own diet and training, and the new workout plan he created for me and how he knows it'll get results.
    35 min
  • 006: Fitness Trainer Zeb Crawford
    I chat with fitness trainer Zeb Crawford about his background and how he creates fitness and diet plans for clients. Also about his own diet and training, and the new workout plan he created for me and how he knows it'll get results.
    34 min
  • 005: Weight a Minute Live Episode Two
    Chris, Tim, Mandy, and I discuss our weight loss struggles and goals for 2018. we also made healthy snacks this week. Tim made a veggie chick pea soup and I made egg white waffles and chia pudding. Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifestyles. You can see the video at Facebook.com/AmandaJesseB105 ...this is the audio from that broadcast.
    1 hr 5 min
  • 005: Weight a Minute Live Episode Two
    Chris, Tim, Mandy, and I discuss our weight loss struggles and goals for 2018. we also made healthy snacks this week. Tim made a veggie chick pea soup and I made egg white waffles and chia pudding. Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifestyles. You can see the video at Facebook.com/AmandaJesseB105 ...this is the audio from that broadcast.
    1 hr 4 min

About Pound This Path

From the publisher's feed

Pound This® Path is your go-to podcast for a holistic approach to mental and physical wellness, designed to be listened to while walking outdoors—an activity shown to boost both mental and physical health. Hosted by Amanda Valentine, this show blends personal stories, expert advice, and real-life experiences to inspire and motivate you on your own health journey.