Pound This Path

By Amanda Valentine

Pound This® Path is your go-to podcast for a holistic approach to mental and physical wellness, designed to be listened to while walking outdoors—an activity shown to boost both mental and physical he... more

4.8

415415 ratings

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FAQs about Pound This Path:

How many episodes does Pound This Path have?

The podcast currently has 1,016 episodes available.

Pound This Path episodes:

April 10, 2018 024: How I Got Started On My Weight Loss Journey
How did I get started on my weight loss journey losing 117 pounds and keeping it off? I'll tell ya in this episode!
...more
40min
April 09, 2018 024: How I Got Started On My Weight Loss Journey
How did I get started on my weight loss journey losing 117 pounds and keeping it off? I'll tell ya in this episode!
...more
40min
April 05, 2018 023: Listener Questions - Best Pre and Post Workout Snacks - Getting Started on a Diet - When Your Spouse Has Different Dieting Goals
Answering your questions! Everything from pre and post workout snacks, getting started on a diet, what do do when you're burnt out on a food, what to do when you hate healthy foods, and how to deal with your spouse or significant other has different dieting goals than you.
...more
44min
April 04, 2018 023: Listener Questions - Best Pre and Post Workout Snacks - Getting Started on a Diet - When Your Spouse Has Different Dieting Goals
Answering your questions! Everything from pre and post workout snacks, getting started on a diet, what do do when you're burnt out on a food, what to do when you hate healthy foods, and how to deal with your spouse or significant other has different dieting goals than you.
...more
43min
March 30, 2018 022: Weight A Minute Live Episode Ten
Last episode of Weight A Minute Live! Tim, Chris, Mandy and I discuss our weight loss struggles and goals for 2018. This week we made healthier cheat meals! This is the audio from our Facebook Live video... Find us on Facebook at: Facebook.com/AmandaJesseB105
...more
38min
March 29, 2018 022: Weight A Minute Live Episode Ten
Last episode of Weight A Minute Live! Tim, Chris, Mandy and I discuss our weight loss struggles and goals for 2018. This week we made healthier cheat meals! This is the audio from our Facebook Live video... Find us on Facebook at: Facebook.com/AmandaJesseB105
...more
38min
March 27, 2018 021: Preparing For An Event
What do you do when you have an event coming up that you want to look good for? Wedding? Vacation? Class reunion? Trainer Zeb Crawford and I discuss a healthy and effective plan to prepare for your next big event! Find Zeb on IG: @zeb_nattynutrition Find me on IG: @youcanpoundthis
...more
33min
March 26, 2018 021: Preparing For An Event
What do you do when you have an event coming up that you want to look good for? Wedding? Vacation? Class reunion? Trainer Zeb Crawford and I discuss a healthy and effective plan to prepare for your next big event!
Find Zeb on IG: @zeb_nattynutrition
Find me on IG: @youcanpoundthis
...more
32min
March 21, 2018 020: Weight A Minute Live Episode Nine
Tim, Chris, Mandy and I discuss our weight loss struggles and goals for 2018. This week we made low calorie cocktails! Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifestyles....this is the audio from that broadcast... Find us on Facebook at: Facebook.com/AmandaJesseB105
...more
29min
March 20, 2018 020: Weight A Minute Live Episode Nine
Tim, Chris, Mandy and I discuss our weight loss struggles and goals for 2018. This week we made low calorie cocktails! Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifestyles....this is the audio from that broadcast... Find us on Facebook at: Facebook.com/AmandaJesseB105
...more
28min

FAQs about Pound This Path:

How many episodes does Pound This Path have?

The podcast currently has 1,016 episodes available.