Pound This Path

By Amanda Valentine

Pound This® Path is your go-to podcast for a holistic approach to mental and physical wellness, designed to be listened to while walking outdoors—an activity shown to boost both mental and physical he... more

4.8

415415 ratings

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FAQs about Pound This Path:

How many episodes does Pound This Path have?

The podcast currently has 1,016 episodes available.

Pound This Path episodes:

August 07, 2018 060: Daily Weigh In - How Do You Overcome Headaches When Starting Weight Loss?
Answering your questions! Today's question: How do you overcome headaches when starting weight loss? Ask me questions anytime on my Instagram! https://www.instagram.com/youcanpoundthis/
...more
9min
August 07, 2018 060: Daily Weigh In - How Do You Overcome Headaches When Starting Weight Loss?
Answering your questions! Today's question: How do you overcome headaches when starting weight loss?
Ask me questions anytime on my Instagram! https://www.instagram.com/youcanpoundthis/
...more
9min
August 06, 2018 059: Daily Weigh In - How To Deal With A Case Of The Munchies
Answering your questions! Today's question: How do you deal with a case of the munchies without derailing your day? Ask me questions anytime on my Instagram! https://www.instagram.com/youcanpoundthis/
...more
8min
August 06, 2018 059: Daily Weigh In - How To Deal With A Case Of The Munchies
Answering your questions! Today's question: How do you deal with a case of the munchies without derailing your day?
Ask me questions anytime on my Instagram! https://www.instagram.com/youcanpoundthis/
...more
8min
August 03, 2018 058: Neeks Approved! Interview With Nika Sedghi On Her Book "Outsmarting Your Brain With Nutrition Basics"
Neeks is an engineer by day, nutrition guru and bodybuilder by night! Neeks shares her passion for health & nutrition and "Neeks Approved" posts. What's actually good for you, and what's just health food in disguise. Follow her on Instagram: https://www.instagram.com/neeks93/ And check out her ebook! https://linktr.ee/neeks93
...more
33min
August 03, 2018 058: Neeks Approved! Interview With Nika Sedghi On Her Book "Outsmarting Your Brain With Nutrition Basics"
Neeks is an engineer by day, nutrition guru and bodybuilder by night!
Neeks shares her passion for health & nutrition and "Neeks Approved" posts. What's actually good for you, and what's just health food in disguise.
Follow her on Instagram: https://www.instagram.com/neeks93/
And check out her ebook! https://linktr.ee/neeks93
...more
33min
August 01, 2018 057: The Secret To My 100+ Pound Weight Loss Success
It's a question I get asked a lot... "What's the secret to your weight loss success??" I answer that question in this episode!
...more
34min
August 01, 2018 057: The Secret To My 100+ Pound Weight Loss Success
It's a question I get asked a lot...
"What's the secret to your weight loss success??"
I answer that question in this episode!
...more
34min
July 27, 2018 056: Dietitian Sarah Limbert On Kicking A Sugar Habit
Kroger dietitian Sarah Limbert and I discuss how to kick a sugar habit and if sugar really is the enemy to your weight loss. For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: [email protected]
...more
29min
July 27, 2018 056: Dietitian Sarah Limbert On Kicking A Sugar Habit
Kroger dietitian Sarah Limbert and I discuss how to kick a sugar habit and if sugar really is the enemy to your weight loss.
For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians
Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/
Email Sarah here: [email protected]
...more
28min

FAQs about Pound This Path:

How many episodes does Pound This Path have?

The podcast currently has 1,016 episodes available.