Pound This Path

By Amanda Valentine

Pound This® Path is your go-to podcast for a holistic approach to mental and physical wellness, designed to be listened to while walking outdoors—an activity shown to boost both mental and physical he... more

4.8

415415 ratings

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FAQs about Pound This Path:

How many episodes does Pound This Path have?

The podcast currently has 1,016 episodes available.

Pound This Path episodes:

July 06, 2018 050: Person Of Interest Interview - My Interview With Q102's Jeff Thomas
Q102's Jeff Thomas interviews me about my weight loss journey and radio career in his podcast, Person of Interest.
Find his podcast by searching 'Jeff and Jenn" on iTunes and Podcast One.
...more
1h 36min
July 04, 2018 049: Positive Motivation
I get asked a lot about what keeps me motivated through my health & fitness journey, and you'll find those answers in this podcast. My guest is Natalie Jones, who is one of the most positive people I know. We discuss the power of a positive mindset and how to stay motivated not only through wellness, but with all of life's challenges.
...more
59min
July 04, 2018 049: Positive Motivation
I get asked a lot about what keeps me motivated through my health & fitness journey, and you'll find those answers in this podcast. My guest is Natalie Jones, who is one of the most positive people I know. We discuss the power of a positive mindset and how to stay motivated not only through wellness, but with all of life's challenges.
...more
59min
June 29, 2018 048: Listener Questions - Chicken Breasts Vs Thighs - Staying On Track Through Weekends And Vacations - Fitness Trackers - Toning Arms For Summer
Trainer Zeb Crawford & I answer your questions! What's better...chicken breasts or thighs? How do you stay on track through weekends and vacations? Are fitness trackers useful? And how to tone up arms for summer.
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33min
June 27, 2018 047: How Liz Hamilton Lost 130 Pounds
Liz Hamilton has lost 130 pounds!! Found out how she did it and her advice for anyone looking to lose weight.
...more
59min
June 27, 2018 047: How Liz Hamilton Lost 130 Pounds
Liz Hamilton has lost 130 pounds!! Found out how she did it and her advice for anyone looking to lose weight.
...more
59min
June 22, 2018 046: Interview With Dietitian Sarah Limbert Part Two - Chronic Dieting And Metabolic Damage - Breaking Through A Plateau
Sarah Limbert is a clinical dietitian for Kroger, in this episode we discuss chronic dieting and metabolic damage and how to break through a weight loss plateau. For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: [email protected]
...more
33min
June 22, 2018 046: Interview With Dietitian Sarah Limbert Part Two - Chronic Dieting And Metabolic Damage - Breaking Through A Plateau
Sarah Limbert is a clinical dietitian for Kroger, in this episode we discuss chronic dieting and metabolic damage and how to break through a weight loss plateau.
For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians
Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/
Email Sarah here: [email protected]
...more
32min
June 20, 2018 045: Interview With Dietitian Sarah Limbert - What Does Healthy Eating Look Like? - Are Carbs The Enemy? - Is Eating Healthy Really More Expensive?
Sarah Limbert is a clinical dietitian for Kroger, in this episode we discuss what a healthy diet looks like, are carbs really the enemy to your weight loss goals, is eating a healthy diet really more expensive and more. For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: [email protected]
...more
41min
June 20, 2018 045: Interview With Dietitian Sarah Limbert - What Does Healthy Eating Look Like? - Are Carbs The Enemy? - Is Eating Healthy Really More Expensive?
Sarah Limbert is a clinical dietitian for Kroger, in this episode we discuss what a healthy diet looks like, are carbs really the enemy to your weight loss goals, is eating a healthy diet really more expensive and more.
For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians
Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/
Email Sarah here: [email protected]
...more
41min

FAQs about Pound This Path:

How many episodes does Pound This Path have?

The podcast currently has 1,016 episodes available.