We talk with Gabrielle Reece—pro athlete, New York Times best-selling author, host, health and wellness entrepreneur, and part-time resident of Hawaii. We discuss the power of diversifying through the lens of athletics, why mentors are essential, why worrying is not, and why it’s important to start with why. And since this is the first episode of a brand new year, we ask Gabby for advice on how to fuel yourself and stay healthy while you’re changing the world in your own unique way.

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