Our body image directly affects the way we move through the world, but it’s not always easy to embrace our own bodies and stay positive.Our body image directly affects the way we move through the world, but it’s not always easy to embrace our own bodies and stay positive. Mike Beychok is a recovery coach who truly understands the challenges of avoiding negative self-talk. He shares his own struggles with food addiction and eating disorders and how that influences the work he does with his clients. Mike also explains how a positive body image can influence recovery and provides practical tips for accepting who you are, even as you work to increase your overall health and wellness.