Power, Purpose, & Passion with Anthony Cheam

The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level.

Love Languages

Today is day 2 in our 9 day podcast series to have better relationships, and the topic of interest is love languages, based off of the book The 5 Love Languages by Gary Chapman. We’ll talk about meeting people at their level since it will make your relationships revolutionary and energetically charge you, and also to make more deposits into your love account than withdrawals. You can’t give to others until you give to yourself first, otherwise it’ll just be draining for everyone. Give to people what you know they value.

Step 1 of the 9 steps to improving any relationship is: The POWER of Knowing Yourself!

The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level.

The power of creating an exciting morning ritual that will jumpstart your success and energy each day! This episode is all about what I do that has catapulted me forward in almost every area of my life, and it starts the moment you wake up!

The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level.

9 Steps to Improving your Relationships

Today’s podcast is an overview of the 9 steps needed to improve your relationships, so over the next 9 days we’ll expand on each of the steps to give you clearer guidance. Relationships are an area people don’t appreciate and expand on. It’s like family, you expect them to always be there, but you don’t put in the work to continuously update your connection. Make deposits in your relationship account, as it’ll improve every other area of your life.

Upgrade 1 is to know thyself.

Open the door in your heart and examine the good, the bad, and they ugly. What drives you? What guides you? What do you value the most? What are you attracted to? What are you repelled from? The more you know yourself the more you know others, which gives life a whole new meaning. It’s like wearing foggy glasses, and as you learn more about yourself you clean the glasses a little bit at a time, making it easier to see those around you.

Have you ever heard the term, never make important decisions when you’re tired? There’s a lot more truth to this phrase than you may realize. Don’t think about work and goals and money when you’re tired, otherwise you’ll have a pessimistic outlook towards it, since your tired inner cynic comes up when you’re emotionally drained. A great way to interrupt the cycle of a negative spiral is to start journaling.

When you’re going through a challenge, instead of living in your head and thinking about the problem on repeat, be aware of your thoughts and write them down. The act of writing a challenge disconnects your brain from the problem.

The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level.

The power of creating an exciting morning ritual that will jumpstart your success and energy each day! This episode is all about what I do that has catapulted me forward in almost every area of my life, and it starts the moment you wake up!

The Power Purpose & Passion podcast with Anthony Cheam is all about taking your life to the next level. Anthony covers every topic between energy, health & fitness to productivity, fulfillment, and happiness. If you're looking to become your greatest version then Anthony is here to guide you to the next level.

If you want to build a legacy that’s strong and long, it’ll live in and through the relationships you’ve built. There’s this saying that you should be nice to the people on the way up since you’ll meet them on the way down. People won’t remember what you do or say, but they’ll remember how you made them feel. The more people can trust you the more they’ll follow you.

You don’t go into a relationship to get, you go into it to give. I tell my clients that the best way to make friends is to be one. BE a friend. Don’t go looking for friends, serve people first and you’ll have an abundance of friends. Nurture your relationships daily, and remind people that you love them. Just text someone you love and they’ll get excited that someone was thinking about them. We all want to feel important.

A family member of mine has recently been overtaken by old age and is currently on their deathbed. I went to the hospital to see her, and seeing family members around the bed telling stories and sharing moments was really magical. Often I sing and play music at weddings at funerals, and while weddings are beautiful ceremonies, funerals are a lot more meaningful in terms of people getting together.

Usually, there will be around 10% of people that don’t show up to your wedding, but if someone important in their life dies, most will show up. In fact, at weddings, there’s a lot of personal animosities where people are offended that they weren’t part of the wedding party or didn’t make it as a bridesmaid.

There ends up being lots of politics at a wedding. But at a funeral, people get together regardless of their differences and their backgrounds. Death can often teach you about life more than life itself.

Today is all about PASSION! The fuel that will turbo boost you to success in any area! Without passion and drive in your life, you have no reason to change, to work on yourself, to give, to live life to the fullest. Passion is the motivation to make things happen! In this episode, Anthony talks about how you can cultivate a ton of passion in your life!

With this, you will be unstoppable! You will find a way!

The 4 R’s to Instantly Change your Life

The first R is being 100% resourceful.

You need to be ignited physically and mentally, to raise your standard. Tony Robbins asks people, “Who here has ever failed? Why did you fail? What do these things have in common?” People would answer the last question with a lack of resources, but then Tony makes the point that people fail because of a lack of resourcefulness, not a lack of resources. If you have enough care and love you will find a way.

For Example, JK Rowling, who wrote the Harry Potter series, was broke and living in her car, but she was resourceful and created an empire out of her imagination. She’s now a multi-billionaire. Why? Because she had a hunger and drive and relentlessly went after her dreams. Here’s something to ask yourself, when do you quit? After 1 failure? 10 failures? 100 failures?

Tune in to hear learn the other R's to changing your life!