Power To Be Happy: Journey of Healing, Together

Isn’t it tough to change your ways even when you know that you must get it done and there is absolutely no way around it? Even when your health, your sanity, your way of life is under threat, and you go hard at losing weight, cutting down the drink, getting your finance in order or sorting out the mess at work or with the people around you. I should know, I’ve tried it all! But good habits never stuck, until I ran into cancer. I realised that forcing yourself to change is a losing game and there is an easier way to kick a bad habit.

I hope that what I share in this episode of The Happy YOU will serve you- if like me, you have tried to change things for the better, but for whatever reason, it just didn’t work out.

Here is the video version of this episode:

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This episode will ring true for you if you had people in your life who let you down or are not living up to your expectations. Today, I’m going deep on making meaningful connections with people because it’s so easy to lose sight of it in the challenging world of today. Many of us are struggling with worry and isolation on top of life that is packed to the rafters as it is with work, family commitments and chores…

Now more than ever, it is crucial to build true friendships based on mutual trust and respect and forge even stronger bonds with people you care about the most – and here I’m sharing what helps me stay on top of it today.

Here is the video version of this episode:

Check out brand new book:

Hey my friend, welcome to the show!! Here we talk about finding happiness if you’ve been to the place of struggle.

Each week I am sharing what I learned from dealing with cancer, anxiety and daily challenges. These experiences don’t have us to back and we can try as we might to figure out our best way forward!

This week, I’m going deep on purpose because it’s so easy to lose sight of it in the challenging world of today. There are so many worries and so much uncertainty at every turn… But we can rediscover that sense of purpose by looking into that which is most important to us now as we move forward to find the place where we belong.

Here is the video version of this episode:

Check out brand new book: