In this episode, Annie brings you through a pep talk meditation to center your energy and embrace that main character energy you deserve.

Take 7 minutes to recenter yourself and recognize the incredible person you truly are. Because ultimately - you deserve it.

Enjoyed this episode?

Make sure to rate, comment, like, and share this podcast with others so they too, can thrive and become the best versions of themselves.

Connect with Annie:

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In this episode, Annie discusses where she has been for the last couple of months and how facing the biggest breakdown ever, led her to experiencing the biggest breakthrough of her life.

- Why breaking down isn't always the worst thing ever

- Noticing the signs your body is yelling at you for

- The universe is speaking to you through your breakdowns - wait and listen

- Asking for a sign from the universe is powerful, not weak

- Understanding your internal cues and listening to your heart will lead you to a life of happiness

Connect with Annie:

Instagram

Tiktok

Website

It's DAY ONE of the lucky girl challenge and today we are starting off strong with connecting with our inner self.

- journal prompts

- gratitude list

- looking at the glass half full

- connect, rejuvenate and become connected with yourself

Have questions on how you can successfully complete day one?

Send me a DM on IG: @anniebrioux

happy manifesting!

Today's episode is all about LUCK! ✨

Annie brings you through a lucky girl affirmation sequence so you can start to attract all of the luck you desire.

Are you interested in taking these Lucky Girl Affirmations to the NEXT LEVEL? ✨

If so, on May 29-31 Annie will be hosting a 3-DAY LUCKY GIRL CHALLENGE!!

The best part about this, its completely FREE (OH, and there's going to be an incredible giveaway too!).

You will get affirmations, meditations, journal prompts and SO MUCH MORE!!!

Want to join the waitlist? CLICK HERE TO SIGN UP FOR THE LUCKY GIRL CHALLENGE!!!

If you can't attend the live challenge May 29-31, you can still sign up and get all of the incredible resources.

Happy Manifesting!

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FOLLOW ME:

IG & Tiktok: @anniebrioux

www.anniebri.com

Today's episode is all about TRANSFORMING YOUR LIFE!! Annie discusses 5 essential and crucial steps to ACTUALLY transforming your life. Making real change isn't easy, but with these 5 steps, there is no reason why you shouldn't be able to reach your goals!

It's time to take action and transform your life into something you have only ever dreamed of!

Don't forget to like, rate and subscribe to this podcast.

IG @anniebrioux

In today's episode, Annie goes through affirmations so you can release any stress or tension you are holding within your body.

This affirmation is best completed when you are sitting or laying somewhere comfortable and able to take some mental space away from any noise or stress.

If you enjoyed this episode, please make sure to like,rate and subscribe!

IG @anniebrioux

Today's episode is all about women's hormones & skin health. Guest host, Kristen Morton - the Northern Nutritionist discusses everything that is affecting your hormonal health and destroying your skin. Adult hormonal acne is something more and more women are experiencing in their lives and Kristen is here to break it all down and help you achieve beautiful skin (& incredible hormonal health!!)

Make sure to tune into today's episode where we discuss:

-A hormonal overview

-How your hormones are affecting your skin health

-What no one is telling you that is ruining your skin

-What to eat for the best skin ever

_Chemicals & products that are affecting your hormonal health

-Everything you need to know to heal your hormonal acne

Enjoyed this episode?

Make sure to like, subscribe & rate!! :)

Find Kristen at:

https://www.northernnutritionist.ca/

IG: @nothern.nutritionist

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Host:

www.anniebri.com

IG: @anniebrioux

Today's episode is a pep talk meditation where Annie takes you through a meditation to connect with your inner self, visualize your goals, release limiting beliefs and create actionable steps so that you can change your life - TODAY!

Today's episode is all about EFT Tapping and the subconscious mind. If you're looking to transform your life, manifest your dream life and release all the limiting beliefs that are holding you back in this life - then this episode is for you! Guest speaker, Amanda bybel from the Inner beauty bybel is diving deep into all the things you should be doing in order to transform your mind and life.

In today's episode, Annie discusses designing a beautiful space for your home with Shawnna Truelove. Founder of Truelove Designs.

-Where to start in the home design process

-Secrets to designing the perfect space

-Where to shop (budget & luxury)