POWER TO THRIVE

In today’s episode, Jenna discusses everything to do with sensuality and sexuality. As a sex & sensuality coach, she explains the divine & hurt feminine and masculine and ways we can understand where that hurt stems from. She explains the levels of sensuality and aids in the connection to the inner goddess.

@iamjennamiller

www.jennamiller.ca

@anniebrioux

In today's episode, Annie speaks to Megan Greenkorn from the Badass Beauty Boss and The GLow Lounge Indy to go over everything you need to consider and know when it comes to good skincare. Want to have glowing skin? make sure to listen to this episode so you can properly assess and get informed on how to properly take care of your skin.

IG : @theglowloungeindy

IG: @thebadassbeautyboss 

In today's episode, Annie discusses the power of accepting the fear to fail. Allowing you to embrace the fear and do it anyway. 

We discuss: 

- All about failure

- What is failure? Our bodies' response?

- Failure is the stepping stone to success

-5 mindset changes to embrace the fear surrounding failure

If you enjoyed the episode, please rate, like subscribe and leave a review. <3 

IG: @anniebrioux

In today's episode, Annie shares a balancing chakra meditation to help you heal, relax and re center as Annie moves through the chakras.

In this episode, Annie highlights 5 things that might indicate you are addicted to drama. Without realizing it, we as humans fall into a pattern where we become comfortable in chaotic situations. All of a sudden, we are constantly repeating or attracting chaotic situations in our relationships without wanting and/or realizing it. It is difficult to admit and recognize that the repeatedly difficult situation we experience in our life, might actually be caused by ourselves. Annie shares her personal experience of trying to heal from her addiction to traumatic situations and how you can also begin your healing journey to a more calm and peaceful life.

Don’t forget to rate, like, and follow for more podcast episodes on how you can become the best version of yourself.

IG: @anniebrioux

In this episode, Annie shares her personal stories and speaks about the importance of listening to our inner power and recognizing when it's time to end some relationships in our life. She emphasizes the importance of recognizing the good and bad relationships in our lives. It's important to note that some relationships might just have boundaries, whereas others are creating negativity and hostility in your life. Interested in finding ways to move past the negative relationships that hold you down? Take a listen to this podcast.

<3 

IG: @anniebrioux 

www.anniebri.com 

In today's episode, Annie discusses steps to overcoming a negative mindset. Oftentimes in life, we are hyperfocused on the negative and it leads to bigger stresses and anxiety. Annie gives tips and tricks, while also sharing personal stories as to how you can overcome a consistent negative mindset and turn it into a positive.

IG: @anniebrioux

In this episode, Annie discusses the good and the ugly about being self-employed with Jenna (From @jennaplannedthis). Often, social media glamorizes self-employment as something incredible, perfect, and something that will give you SO MUCH free time. Jenna and annie discuss what it's really like, the feels that come with creating your own business, and the struggles that come along.

@Jennaplannedthis 

In this episode, Annie has invited her friend Jill to discuss overcoming childhood trauma. They explain the ins and out's of having to deal, overcome and live with unresolved childhood trauma and ultimately coming at peace with it, so you can live a fulfilled and happy life. Almost everyone has experienced childhood trauma and in this episode, Annie and Jill help you to come to terms with your trauma and utilize it as a tool rather than something weighing you down.

In today's episode, Annie discusses ways to spring clean your life so that you can feel better mentally, emotionally, and physically. She emphasizes how spending time doing things that don't feel authentic to ourselves leaves us feeling overwhelmed and stressed. This in turn brings down our energy and affects our overall mental health. Annie talks about the 5 top things you can do to feel incredible and start this summer off on the right foot!

@anniebrioux