45 minute starlight express with royalty free music by Chad Crouch.

Recorded live at All Y'All Yoga in Tampa, FL.

This is a 60 minute free flow class with beats by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this practice was taken from Melody Beattie's Journey To The Heart - Stop Punishing Yourself With Fear. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this practice was taken from Melody Beattie's Journey To The Heart - Value the fragrance of the Universe. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this practice was taken from a quote - stop playing small, who are you to not be great?! Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this practice was taken from Melody Beattie's Journey To The Heart - Lighten Up! Recorded live at All Y'All Yoga in Tampa, FL.

This is a 45 minute starlight express class, recorded live at All Y'All Yoga in Tampa, FL.

The theme of this class was taken from Melody Bettie's Journey To The Heart Love Yourself. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this class was taken from Melody Beattie's Journey To The Heart Stay Open To Life. Recorded live at All Y'All Yoga in Tampa, FL.

The theme of this practice was taken from a quote by Debbie Millman What is the soul of designing a creative life? Embracing messiness. Recorded live at All Y'All Yoga in Tampa, FL.