Power Your Mind

Host Julie Nygard describes how hypnotherapy works, why it works, and how to use it to achieve goals, overcome habits,, create success and more. Discover how to access the extraordinary power of your subconscious mind and put it to work for you. Learn how Julie uses the Power Your Mind Podcast to achieve goals, and how to use it yourself for best results.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful life "update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and auto-suggestions over relaxing music to help you connect with your inner knowing on how to set goals for your life. Release blocks, negative beliefs and distractions, and instead reframe your mind for direction, decisiveness and an intuitive knowing of your purpose. Less than 9 minutes long, listen repeatedly in a relaxed location for best results.

Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to "tell" you what to do. For example, hearing the words "I am powerful" is superior to "you are powerful." "I am open to receive" is more powerful than "You are open to receive," and so on. "I am" is the most empowering phrase in the world, and helps you create faster change in your life.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful life "update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and auto-suggestions over relaxing music to help you tap into your innate ability to pay attention to any topic or project for as long as you like. Release blocks, negative beliefs and distracting habits and instead reframe your mind for focus, concentation and attentiveness. Less than 9 minutes long, listen repeatedly in a relaxed location for best results.

Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to "tell" you what to do. For example, hearing the words "I am powerful" is superior to "you are powerful." "I am open to receive" is more powerful than "You are open to receive," and so on. "I am" is the most empowering phrase in the world, and helps you create faster change in your life.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful life "update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Knowing how handle stress effectively can greatly increase the quality of life. This session includes purely positive affirmations and autosuggestions to help you learn how to handle and process stress, release limiting beliefs and blocks, and reframe your mind for action and focus. Reclaim your personal power for handling any situation as it arises. Naturally attract information in the best way for you to learn how to navigate through anything. Less than 10 minutes long, listen repeatedly in a relaxed setting for best results.

Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to "tell" you what to do. For example, hearing the words "I am powerful" is superior to "you are powerful." "I am open to receive" is more powerful than "You are open to receive," and so on. "I am" is the most empowering phrase in the world, and helps you create faster change in your life.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful life "update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and autosuggestions over relaxing music to overcome fears of speaking in public. Connect with your innate sense of powerful purpose and the importance of getting your message across. Release blocks and limitations of all kinds and reframe your mind for confidence and clarity when speaking. Less than 10 minutes long, listen repeatedly in a calm setting for best results.

Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to "tell" you what to do. For example, hearing the words "I am powerful" is superior to "you are powerful." "I am open to receive" is more powerful than "You are open to receive," and so on. "I am" is the most empowering phrase in the world, and helps you create faster change in your life.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful life "update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and autosuggestions over relaxing music to help you overcome shyness and connecting with others. Discover your inner personal strength while letting go of false beliefs and limiting thought processes. Release blocks and negative programing, reframe your mind for self empowerment and confident communications. Less than 10 minutes long, for best results listen repeatedly for 30 days.

Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to "tell" you what to do. For example, hearing the words "I am powerful" is superior to "you are powerful." "I am open to receive" is more powerful than "You are open to receive," and so on. "I am" is the most empowering phrase in the world, and helps you create faster change in your life.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful life "update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and autosuggestions to intuitively figure out what actions you need to take (or stop) to sleep well throughout the night. Learn how to naturally change your habits, release blocks to knowing what to do to sleep better, intuitively embrace healthy sleeping patterns. Only 9 minutes long, listen repeatedly when relaxed for best results.

Listen to more than 80 sessions on Spotify, where you can also speed up or slow down the session.

Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to "tell" you what to do. For example, hearing the words "I am powerful" is superior to "you are powerful." "I am open to receive" is more powerful than "You are open to receive," and so on. "I am" is the most empowering phrase in the world, and helps you create faster change in your life.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful life "update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and autosuggestions to help you become more clean and organized. Release blocks to being clean and organized. Whether you wish to have a cleaner workspace, home, bedroom or life, reframe your mind to naturally become cleaner and more tidy over time. Only 9 minutes long, listen repeatedly for best results, ideally in a relaxed environment.

Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to "tell" you what to do. For example, hearing the words "I am powerful" is superior to "you are powerful." "I am open to receive" is more powerful than "You are open to receive," and so on. "I am" is the most empowering phrase in the world, and helps you create faster change in your life.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful life "update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and autosuggestions to help you increase your self-belief. Develop an unwaivering belief in your choices, abilities, physical appearance, and any other area you lack conviction of greatest self. Whether you wish to be more confident, achieve a goal, overcome shyness or any other area of concern, learn how to release blocks and reframe your mind for maximum self-belief. Only 9 minutes long, listen repeatedly for best results, ideally in a relaxed environment.

Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to "tell" you what to do. For example, hearing the words "I am powerful" is superior to "you are powerful." "I am open to receive" is more powerful than "You are open to receive," and so on. "I am" is the most empowering phrase in the world, and helps you create faster change in your life.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful life "update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations over calming music to help you build self confidence. Connect with your highest self, self-love, self-respect and personal power. Release blocks and past negative programming. Reframe your deep beliefs for self-empowerment, gain confidence, release limits and other people's judgments. Only 9 minutes long, listen repeatedly for best results, ideally in a relaxed environment.

Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to "tell" you what to do. For example, hearing the words "I am powerful" is superior to "you are powerful." "I am open to receive" is more powerful than "You are open to receive," and so on. "I am" is the most empowering phrase in the world, and helps you create faster change in your life.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful life "update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)