Purely positive affirmations and autosuggestions to help you release deep-seated blocks and limiting beliefs. Often, limiting programming runs so deep that we don't even realize it's at work, keeping us from achieving our goals and dreams. This session contains phrases that guide you into becoming conscious of those limits, as well as ways to take action to release them in a way that works best for you personally. Reframe your mind for success, and learn to overcome and push through pre-conceived limits. Only 10 minutes long, listen repeatedly for best results, ideally for 30 days in a row.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful "life update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan-friendly options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and autosuggestions to help you discover your deep imagination. Whether you wish to create new ideas, increase clarity, write new music or books, solve problems at work or school, or anything else that requires imagination, this podcast contains phrases to help reprogram your mind for increased imagination and creativity. Only 10 minutes long, listen repeatedly for best results, ideally for 30 days in a row.

Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to "tell" you what to do. For example, hearing the words "I am powerful" is superior to "you are powerful." "I am open to receive" is more powerful than "You are open to receive," and so on. "I am" is the most empowering phrase in the world, and helps you create faster change in your life.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful "life update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and autosuggestions to connect you with your natural state of happiness. Discover what truly makes you happy from your own inner knowing. Release blocks and limits, reprogram false beliefs that make you unhappy, connect with your subconscious mind, learn how to intuitively take actions and make decisions to guide yourself into a happier place. Only 10 minutes long, listen repeatedly for best results, ideally in a relaxed environment.

Listen to more than 80 sessions on Spotify, where you can also speed up or slow down the session.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful "life update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and autosuggestions to attract and manifest a beautiful new home. Whether you want a dream home, a new home, or a place to live that you love, this podcast contains phrases to help reframe your mind to focus on whatever you need to make your dream a reality. Intuitively understand how to stay focused, release outside distractions, stay the course, and continue holding your new home intent until it becomes a reality. Only 11 minutes long, listen repeatedly for best results, ideally in a relaxed environment, for 30 days.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful "life update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and autosuggestions to help you release jealousy. Whether you struggle with jealousy in a relationship, in a job, with a family member or any other situation, this session contains phrases to help reframe your mind to choose self empowerment and confidence and release jealousy. Intuitively connect with your innper power and self worth, and release feelings of not being enough. Gain power over your mind. Only 11 minutes long, listen repeatedly for best results, ideally in a relaxed environment.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful "life update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and autosuggestions over relaxing music to help you master your addictions, whatever they may be. Whether you struggle with substances, social media, porn, alcohol, or any other dysfunctional addiction, this podcast contains phrases to help reframe your mind for increased self control, and release from addiction. Only 12 minutes long, listen repeatedly for best results, ideally in a relaxed environment.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful "life update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and autosuggestions to help you release fear with or without your awareness. Whether you fear financial loss, losing someone or something, fear of flying, fear of life or any other fear, this podcast contains phrases to help reprogram your mind to release limiting blocks and choose empowerment over fear. Only 11 minutes long, listen repeatedly for best results, ideally in a relaxed environment.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful "life update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and autosuggestions to enhance your ability to know how to invest money. Connect with your deepest intuition, draw yourself to the right people, opportunities, education and informaiton. Whether you want to invest in stocks, bonds, ETF's, mutual funds, choose an investment advisor or understand the markets in general, this session contains phrases to help program your mind to know exactly what steps are right for you. Only 10 minutes long, listen repeatedly for best results, ideally in a relaxed environment.

Why the 1st Person? Power Your Mind sessions use a 1st person format rather than the 3rd person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to "tell" you what to do. For example, hearing the words "I am powerful" is superior to "you are powerful." "I am open to receive" is more powerful than "You are open to receive," and so on. "I am" is the most empowering phrase in the world, and it helps you create faster change in your life. Pay close attention when you start a sentence with "I am..." You are creating your future.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful "life update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and autosuggestions to attract abundance and financial prosperity. Whether you want to buy something special, manifest a new home, help a friend, donate to charity or just attract money, this podcast contains phrases to help reframe your mind to attract financial abundance. Only 10 minutes long, listen repeatedly for best results, ideally in a relaxed environment.

Why the 1st Person? Power Your Mind sessions use a 1st person format rather than the 3rd person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to "tell" you what to do. For example, hearing the words "I am powerful" is superior to "you are powerful." "I am open to receive" is more powerful than "You are open to receive," and so on. "I am" is the most empowering phrase in the world, and it helps you create faster change in your life. Pay close attention when you start a sentence with "I am..." You are creating your future.

Unique ways to support this podcast - thank you :)•Buy me a coffee! https://buymeacoffee.com/grateful2you •All the secrets for a successful "life update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)

Purely positive affirmations and autosuggestions to enhance your mental, physical and emotional discipline at every level. Whether you need more motivation, focus, concentration, or anything else requiring your attention and time, this session contains phrases to help reframe your mind and thought process for increased discipline and concentration. Only 10 minutes long, listen repeatedly for best results, ideally in a relaxed environment.

Unique ways to support this podcast - thank you :)

•Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. https://bit.ly/SingleHappyOver50

•Buy me a coffee! https://buymeacoffee.com/grateful2you

•All the secrets for a successful "life update" in my downloadable e-book ($9.95) "Life Overhaul: How to Reinvent Yourself at Any Age" with a free downloadable workbook included.

•Visit The Chocolate Therapist, (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page).

•Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I've learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: Get Paid to Teach Chocolate and Wine Pairing Classes.

•Watch my TEDx presentation on the health benefits of chocolate.

•Books I've written:

• Life Overhaul: How to Reinvent Yourself at Any Age (e-book)
• The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate
• Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing
• 101 Easy Ways to Be Happier (e-book)
• 101 Easy Ways to Be Healthier (e-book)
• The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever All books on the Amazon Author Page

Please follow on Social media YouTube: Power Your Mind FB: Power Your Mind: https://www.facebook.com/UltimateFocusNow FB: The Chocolate Therapist: https://www.facebook.com/allnaturalchocolate Twitter/X: https://twitter.com/ChocolateLuvr @ChocolateLuvr Instagram: https://www.instagram.com/thechocolate_therapist/ Linked In: https://www.linkedin.com/in/thechocolatetherapist/

Thank you for listening to this podcast! I appreciate you :)