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In this podcast, I share a powerful set of affirmations designed specifically for men who are a little older, like you and me. These affirmations target the most common frustrations, desires, and fears that men face in their fitness journeys and overall quest for happiness and fulfillment.
Here’s what you need to do: for the next 100 days, I want you to listen to these affirmations at least once a day. If you miss a day, you’ll need to start from the beginning—no exceptions. This practice isn’t just about hearing the words; it’s about reprogramming your mind for greater health, fitness, success, connection, and happiness.
By Skip La Cour3
33 ratings
In this podcast, I share a powerful set of affirmations designed specifically for men who are a little older, like you and me. These affirmations target the most common frustrations, desires, and fears that men face in their fitness journeys and overall quest for happiness and fulfillment.
Here’s what you need to do: for the next 100 days, I want you to listen to these affirmations at least once a day. If you miss a day, you’ll need to start from the beginning—no exceptions. This practice isn’t just about hearing the words; it’s about reprogramming your mind for greater health, fitness, success, connection, and happiness.

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