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đPowerful Day Formula: food, water, movement biohacks to have a lot of energy for daily achievements. And to have effective sleep to re-charge at night.
TUNE IN TO LEARN:Â
In the first 2 weeks of our work together my clients always say the same thing,
âI didnât know I could have that much energy!âÂ
And that of course changes so many things:Â
More projects done, more sales closed, more playing with your kids, and more quality time with your partner.Â
Energy is the currency of life.Â
Do you know how to manage yours effectively?Â
Instead of feeling sleepy in the morning, yawning through the afternoon, feeling drained at night?Â
AND not even sleeping well?Â
Tune in and fix it!Â
You have a lot more power than you think.Â
Signature Health, Brain and Body Optimization, Anti-Burnout Program:Â
â¤ď¸đ"CEO Health Reset 360" - available only in Q4 2023.Â
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
View all episodes
By Angela Shurina
5
1515 ratings
TUNE IN TO LEARN:Â
In the first 2 weeks of our work together my clients always say the same thing,
âI didnât know I could have that much energy!âÂ
And that of course changes so many things:Â
More projects done, more sales closed, more playing with your kids, and more quality time with your partner.Â
Energy is the currency of life.Â
Do you know how to manage yours effectively?Â
Instead of feeling sleepy in the morning, yawning through the afternoon, feeling drained at night?Â
AND not even sleeping well?Â
Tune in and fix it!Â
You have a lot more power than you think.Â
Signature Health, Brain and Body Optimization, Anti-Burnout Program:Â
â¤ď¸đ"CEO Health Reset 360" - available only in Q4 2023.Â
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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