Powerful Perspectives

In this week’s Entertainment Weekly, we discuss the mini-season of Nobody Wants This and what each of us has been up to over the past few weeks. 

We also discuss Julianna's experience with personal training her dad and the key aspects to training that anyone can apply. We also discuss how training differs depending upon age and fitness levels. 

While you listen, don't forget to subscribe to our podcast so you don’t miss any new episodes, and follow us on Instagram for the updates that come in between. 

Powerful Perspective: @powerfulperspectivespod

Julianna: @juliannaking_

Savannah: @savvy_lifts 

Hello everybody and welcome back! 

This week, Julianna and Savannah spend time discussing their own takes on the changing seasons as well as movies and shows they're excited to watch.

The majority of the time, they discuss how their definitions of success has changed from high school to now. Both girls are out of college and in their first few years of work - and each has a lot to say about how things have shifted. Listen in!

**We apologize immensely for any audio issues with this podcast - the last 20 minutes should have no issue.**

Don't forget to subscribe to our podcast so you don’t miss any new episodes, and follow us on Instagram for the updates that come in between. 

Powerful Perspective: @powerfulperspectivespod

Julianna: @juliannaking_

Welcome back everyone! This week, Julianna and Savannah talk a little bit about their current entertainment including The Grandest Game and Monsters.

For this week's main topic, we discuss the concept of looking for the everyday joys in life and the process and not solely focusing on the end goals.

Don't forget to subscribe to our podcast so you don’t miss any new episodes, and follow us on Instagram for the updates that come in between. 

Powerful Perspective: @powerfulperspectivespod

Julianna: @juliannaking_

Savannah: @savvy_lifts

Welcome back, everybody! We missed everyone dearly. This week we play catch-up as we discuss some of the highlights of our month-long hiatus. Who knew so much could happen in a month? This includes some fascinating life updates and an insight into what we learned throughout the process.

We also discuss the most recent IPF controversy and our perspective as women on the post and the attempted apology. 

Entertainment Discussed:

Loud by Drew Afualo

All In Her Head By Dr. Elizabeth Comen

Milestone Memoirs (Savannah's Blog!)

History of Women in Powerlifting Blog Post

Additional Links!

Powerful Perspective: @powerfulperspectivespod

Julianna: @juliannaking_

Savannah: @savvy_lifts

This week on Powerful Perspectives, Savannah and Julianna discuss powerlifting goals and how they apply to life goals. They spend time discussing how to break down big goals and work towards them, even if not perfectly.

They also spend time talking about recent music releases, and what has been their favorite entertainment lately.

While you listen, don't forget to subscribe to our podcast so you don’t miss any new episodes, and follow us on Instagram for the updates that come in between. 

Powerful Perspective: @powerfulperspectivespod

Julianna: @juliannaking_

Savannah: @savvy_lifts 

Welcome back, everyone! This week Julianna and Savannah start off by discussing their current audiobook and reading adventures. If you're squeamish about blood or zombie discussion, be warned.

For this week's main topic we discuss what we're currently up to training wise and how important flexibility is for longevity.

Don't forget to subscribe to our podcast so you don’t miss any new episodes, and follow us on Instagram for the updates that come in between. 

Powerful Perspective: @powerfulperspectivespod

Julianna: @juliannaking_

Savannah: @savvy_lifts 

Welcome back everyone! This  week Julianna and Savannah hop right into sharing what's going on in their lives. They share a bit about their current move and career aspirations. The two goes go into depth on 'callings' and more.

Before ending off, they share their recent movie favorites for Entertainment Weekly!

Don't forget to subscribe to our podcast so you don’t miss any new episodes, and follow us on Instagram for the updates that come in between. 

Powerful Perspective: @powerfulperspectivespod

Julianna: @juliannaking_

Savannah: @savvy_lifts

Savannah's Blog: milestonememoirs.com

Welcome back everyone!

Savannah and Julianna are back this week to discuss the presence of grief in powerlifting. They discuss their own experiences, things they have seen and helpful tips to work through these feelings.

Don't forget to subscribe to our podcast so you don’t miss any new episodes, and follow us on Instagram for the updates that come in between. 

Powerful Perspective: @powerfulperspectivespod

Julianna: @juliannaking_

Savannah: @savvy_lifts 

Welcome back to Powerful Perspectives.

This week, Julianna hosts the episode to talk about the 2024 IPF Open World Championships. She spends time recapping the mens' and womens' classes as well as some notable stories from the meet.

Let us know what you thought about the episode!

While you listen, don't forget to subscribe to our podcast so you don’t miss any new episodes, and follow us on Instagram for the updates that come in between. 

Powerful Perspective: @powerfulperspectivespod

Julianna: @juliannaking_

Savannah: @savvy_lifts

Welcome back to the Travel Tales!

The past couple weeks, Julianna and Savannah traveled to Europe. In this episode, the two girls recap their travel journeys to Barcelona and Florence and provide tips on European travel.

Some places mentioned:

Barcelona: Cantina Machito, Tosca Del Carme

Florence: All' Antico Vinaio, Panini Toscani, Venchi, La Menagere

Don't forget to subscribe to our podcast so you don’t miss any new episodes, and follow us on Instagram for the updates that come in between. 

Powerful Perspective: @powerfulperspectivespod

Julianna: @juliannaking_

Savannah: @savvy_lifts