In this episode, I talk about how tempting and easy it is for our minds to tear us down. We get disbelief and minimizing of our experiences enough from others. We don't need to do that to ourselves as well.

In this episode, I talk about how I've been more intentionally making the necessary changes as soon as I know I need to. And the major transformations that have already been happening because of it.

In this episode, i briefly reflect on 2021. I also explore my umbrella intentions for 2022. My main intention is to courageously take inspired action and release my hold on control to the universe.

In this episode, I talk about massive progress I've experienced in choosing my peace, instead of riding the disempowering rollercoaster any longer.

In this episode, I talk about how things have been shifting rapidly in the few days since deciding to not get in my own way.

In this episode, I talk about the massive clarity I experienced in a thought experiment. A friend walked me through a scenario where everything I'm building is the same, except for who is building it. It was so simple and so effective.

In this episode, I talk about two powerful practices that have been helping me move towards my goals and just enjoying life, with so much more peace lately. Those practices are: 

In this episode, I talk about how the simple practice of asking "what is the need trying to be met through this experience/word/ feeling/ etc? " and then taking action to meet that need without judgement can help in daily life.  Click here for transcript

My experience with processing perceived imperfection and noticing chasing perfection again.

In this episode, I talk about how learning a single thing changed my entire experience of myself and how I'm moving forward in my life and in my business.