Powerful Stuff

OK Y'ALL! Reporting live from Brazil to bring you my 2024 musings wrapped: the good, the bad, the ugly. And all for learnings. 

AND this is a powerful episode to help you reflect on your own 2024 wisdom wrapped, how to find your word or intention for 2025, and how you can take a few steps to integrate that NOW.

Buckle up, send this to your favorite friend to vision board with, and let's get ready to step into the next year with power! 

If you feel like you've lost some of your magic, or you feel like people are projecting old versions of you onto you, this episode was tailor-made for YOU! 

In this episode, I share my personal experience, reflecting on the power of past versions of myself, how I've called those versions of me back to myself, and how you can too for yourself. 

I also share how you can release other people's projections of you and use it as a catalyst to have even more conviction in who you are and who you're becoming. This is especially helpful as we are around old friends and family during the holidays who may not always see the current self we have stepped into this year!

Get ready to REMEMBER WHO YOU ARE and find deep, unshakeable power in that! 

OMG y'all! It's the FIRST solo episode in what feels like AGES so we had to dive right in and talk about EXPECTATION and what we can do to continue to surrender control and enjoy ourselves more.   I recorded this live from my hotel room while visiting Iguazu Falls on the Brazilia and Argentine border. This solo episode, I catch you up on the first leg of my 4.5 month work remote and travel through South America, and what my main musings have been this past month when it comes to expectation around the trip, how I've navigated it,  and how you can, too! 

This is our BONUS meditation episode to our episode with moss conscious community and coworking space founder Savannah Aubinoe. In the longer episode with Savannah, we talk about how she took the idea of creating moss and turned it into reality (I'm now a member of moss and we host many Powerful Stuff events there!). 

If you also have an idea you're passionate about and need a little extra encouragement of how to take action on it, this meditation is for you! 

If you have the spark for your next entrepreneurial idea but it feels overwhelming or so far away, this is the episode for you!

I am joined by one of my absolute best friends and founder of moss conscious coworking space, Savannah Aubinoe.

Savannah shares how all the dots from her past entrepreneurial journeys connected to lead her to found moss, which has now become such an incredible place for people to gather, communities to host their people, and new inspired events to take place (in fact, many past Powerful Stuff events have taken place at moss!)

To find out more about moss, check out it's instagram or website! 

Get ready to feel into what you're ready to manifest NOW in this powerful 10 minute meditation with Ashlyn Showalter.

Ashlyn Showalter, an amazing mentor for female leaders and retreat creator in addition to one of the creators of Mycelium Festival. 

If you're trying to call in a partner, a new community, or just something BIG that feels out of reach now... you've come to the right place with this episode.

On this week's Powerful Stuff, I sit down with one of my besties (shoutout to our quarantine pod 2020!) Ashlyn Showalter, an amazing mentor for female leaders and retreat creator in addition to one of the creators of Mycelium Festival. 

Ashlyn shares the tactical actions she took to create the life of her dreams: from calling in her partner to inspired community after a cross country move, and finally to creating a 300 person music and wellness festival - and how the power of community helped save the festival after an unexpected turn of events.

Prepare to be inspired to create action around the things you know you're ready to uplevel and call in! 

I made a wedding with some powerful exercises and mindset shifts for you and your partner to do before your big day so you can relax into the love, joy, and excitement all around you!

You can do this before your wedding - or before any event wehre you're the 'guest of honor' and want to anchor your energy :)

Let me know how your big day goes - and send this to a bride or groom ahead of their big day to let them know you're thinking of them :) 

Join us for a special short Powerful Stuff episode with a meditation led by our Powerful Stuff guest this week, generational voice, speaker and peak performance advisor Oren Harris. 

This meditation will get you supercharged and ready to step into whatever you're visioning next!

How to have the best week ever as you head into Thanksgiving and supercharge your gratitude to manifest what you want next! When we center in gratitude and when we are grateful for what is, we get 'more of that.' How powerful is that? Complete with 3 reflection steps and a meditation 🙌🪄