In this first episode, we will discuss how to bounce back from a crisis and manage the unexpected. We can all agree that COVID-19 has been precisely that, an unexpected crisis that has reached global proportions and has put a halt on every industry and sector, not just the health-related ones.
The pandemic has taken an enormous toll on everyone. Even if we have been lucky enough not to get infected with COVID, our mental health has probably suffered in one way or another.
The challenges are real, and they are here, but what can we do to motivate ourselves and find solutions? Sometimes it is not as simple as to repeat positivity mantras, we need something else to ignite that passion. How can we manage a situation like that? How do we transform hopelessness into hope, resignation into resilience?