In this episode, Iris uncovers nervousness and shares how to make it work for us, not against us. We have the ability to control nervousness with the right perspective, here are some pointers to help:

• Learn how to think on your feet
• Create awareness about centering yourself
• Reframe your voice

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Welcome back! This season we’re starting off by learning to face our fears of inadequacy. Iris gives us some tools to power our voice and create abundance to combat feelings of inadequacy. 

Some of these include:

• Practice self-compassion
• Know your strengths
• Check the integrity of your environment

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That’s a wrap! In this season’s finale, Iris encourages us to continue to stretch our perspective on how we see ourselves through the power of voice. She shares 3 ways to stay anchored in our authenticity.

These include:

• Practice being present everyday
• Choose what makes you happy
• Break through your wall of fear

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In this episode, Iris shares about the beauty of doing things differently and not getting stuck in a routine. She encourages experiencing the richness of the world without a rigid itinerary. 

The key takeaways are as follows:

• Going after the things you love will require an adventure that is not neatly planned out.
• Stretch your imagination with people that will take you places you didn’t think you could go.
• Practice “boxless thinking” because who needs another box?

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In this episode, Iris shines a light on the value of self-reflection. She suggests exploring these insightful questions to learn how to examine the life you are living: 

• What are your thoughts telling you about yourself?  
• How is your work contributing to your best self, or not?  
• Who are you spending the most time with?  
• And how are you showing up for the people you care about?

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In this episode, we discuss the influence of fear in our everyday lives and how we cope with it instead of letting go of it. Iris teaches us to face our fears by establishing a foundation of faith. Learn how to redirect your energy by putting it into things unseen.

Here are some key takeaways:

• You can’t mix faith with doubt 
• You get to choose where you place your faith (in the positive or the negative)
• You focus on the action of faith not the size of it 

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As we have more life experiences, we begin to see the beauty of different angles. In this episode, Iris recounts what she learned about perspective from a girl’s night out! 

Here are some dynamic takeaways:

• Sometime “good” beats “great” 
• Your mindset becomes your age set 
• There is grace in wild variety 

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In this episode, Iris encourages us not to wait for the big moments to make truly great memories. Instead, we discover some ways to create happy moments everyday.

Here are some key insights…

• Enjoy the story your social media tells
• Experience more firsts
• Save voice memos from loved ones
• Celebrate the little things in life

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In this week’s episode, Iris shares a story about her process in making a hard decision and provides some guidance as to how we can all make courageous decisions. 

Here are some key insights:

• Assess how your values help you determine your priorities
• Create your own safe space through trusted counsel
• Use the power of honesty to examine the situation

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