This is part two of Dealing With Emotions and in this one I get more into why it's important to experience our emotions and become more familiar. GoodVibes always and I appreciate every listen and every bit of support so far! ❤ . Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv

I think most people are unsure of how to deal with they're emotions because they don't fully understand why they are the way they are. When you can identify and verbalize and cope and understand and respect who you are as a person it opens the doors to interpret the emotions we do have when we have them. And grants us a certain type of awareness in the moments we are feeling these emotions enough to listen and learn from them. GoodVibes always and I appreciate every listen and every bit of support so far! Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv

How do we get out of our own heads and stop thinking about ourselves, but accepting life in a new light that is both forgiving and understanding? Respected in a way. Can you respect the bad things that happen in a sense that is grounded. In a way that can be connected to the universe in what is meant for us. How do we start to understand these types of emotions enough to be a peace. That is when acceptance meets the ability to move forward. Today was the first day in a long time I stuck to a routine and I am going to continue to do my best now and not sulk in what is going wrong, but what is going right. GoodVibes and if you enjoyed this episode please post in your stories and tag me for a shoutout in the next episode! If you'd like to view more content, please click the link... https://linktr.ee/smartineziv

Time to be real. Unfortunately not everything lasts forever. Nothing does, in fact, because in all reality if things are not growing they are dying. I believe that's what happened to me. However to take things as they come and accept them along with letting yourself know that everything will be okay, that's really the driving force. I hope you guys enjoyed this and remember SMIV3 comes out on Sunday and I am so excited for it you have no idea! So tomorrow night I will be going live and doing a listening party with everyone that wants to join in! It will be around 9 or 10 pm MST and the release will take place via FB and IG Live. Click the link to follow along with all of the latest content. Linktr.ee/smartineziv

There have been a lot of things going on with me lately and in my life and to navigate through it all has been really hard. So I am going to start by making small promises to myself and slowly but surely get to where I see myself and what I believe allows us to gain that same level of confidence. GoodVibes as always and thank you guys literally for each and every listen! It means the world. Linktr.ee/smartineziv

This is the explanation behind the new music album I have been working on and how it is basically a story of what I've been going through these passed few months. GoodVibes always and I appreciate every listen and every bit of support so far! ❤ . Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv

If you crumpled up a one hundred dollar bill you would still want it wouldn't you? It doesn't take the worth away from the value.

Did you know over 50% of people are insecure about themselves, whether it be appearance, self esteem, or even just emotional awareness in general. Most people don't even know what they are feeling, when they are feeling it. All of that just sounds like a recipe for disaster. Do you have confidence in who you are?

Self awareness and self discipline create self love which allows differentiation in realizing that selfishness and selflessness involve knowing and respecting your worth. Click the link for all content and please share with anyone you think may benefit from hearing this! GoodVibes. Linktr.ee/smartineziv

This has been a hard thing for me to do. I've always just taken things and accommodated as opposed to actually saying out loud how I feel. It wasn't until then that I realized it's a must if you feel as though your feelings are being pushed to the side. If you enjoyed this episode please share it and tag me in it so I can thank you! Also if you would like to view more work from me please click the link to dive deeper. GoodVibes Always ✌ Linktr.ee/smartineziv

How do we do this? How do we go about configuring the way we see our life going? Especially when it's never gone the way you expected already. One thing we can always do is reset and try to regain our sense of solitude by trying to center and ground ourselves. However that can be the most challenging part. Linktr.ee/smartineziv

On the other side of fear is bliss, and when we find courage in the face of adversity that's when a lot of the doors begin to open for us. We just have to be willing to be strong enough to do it even when we don't think we can. GoodVibes and if this helped in anyway don't hesitate to share, favorite and like! Linktr.ee/smartineziv