Practical Alignment

Practical Alignment

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Practical Alignment episodes

  • A CBD Special With hempology

    episode 11

    In this episode, we are diving in with special guest, Colton Perry,  owner of hempology. Ever wonder what the big hype about CBD is? Well, look no further because in this hour-long special, Colton educates Katrina on all things CBD and hemp. The two entrepreneurs also share deep conversation about the inspiration and mindset they use to build their businesses. Highly recommend CBD for everyone- especially those with physical pain! I use CBD regularly to help my neck and shoulders. Also... NOTICE ANYTHING DIFFERENT?? Perhaps my new cover art?? Special thanks to the lovely Emily Brown for capturing my flow! 

    CURIOUS ABOUT YOUR ENERGY THIS UPCOMING YEAR? BOOK YOUR 2020 FORECAST READING (ON SALE NOW!):  https://www.practicalalignmentkm.com/product-page/2020-forecast

    Follow hempology on Instagram: https://www.instagram.com/hempologyabq/?hl=en

    SHOP HEMPOLOGY NOW: https://hempologyabq.com

    Look your very best with Emily Brown: https://www.instagram.com/emilybrownmedia/?hl=en

    Work 1-on-1 with this magical, psychic, badass healer! To dive in deep, identify and clear blockages, book a session with Katrina: https://www.facebook.com/Katrina-Macias-Intuitive-Healing-100511464659164/

    Instagram: https://www.instagram.com/practicalalignment/

    CHECK OUT MY AMAZING NEW WEBSITE (you can now book me here too): practicalalignmentkm.com



    1 hr 1 min
  • Raise Them Vibrations!!!

    episode 10

    In this episode, Katrina discusses what modalities she personally uses to raise her vibrations. Here are the links to the tools she mentioned! 

    Qi Gong Routine: https://www.youtube.com/watch?v=pj4qo2KL9f4

    Yoga With Adriene: https://www.youtube.com/user/yogawithadriene

    Binaural Beats: https://www.youtube.com/watch?v=HoS0b6toDSE&t=5s

    528 Hz Miracle Tone: https://www.youtube.com/watch?v=6tRw9BksZoI

    Guided Wim Hof Breath Work: https://www.youtube.com/watch?v=tybOi4hjZFQ

    Work 1-on-1 with this magical, psychic, badass healer! To dive in deep, identify and clear blockages, book a session with Katrina: https://www.facebook.com/Katrina-Macias-Intuitive-Healing-100511464659164/ 

    Instagram: https://www.instagram.com/practicalalignment/

    21 min
  • Creating Integrated Healing for Connection

    episode 9

    In this episode, Katrina explains how inner work isn't the only piece of the puzzle to healing: it's equally important to experience new awareness with the physical body. Healing should ideally be integrated across all dimensions of consciousness; a concept that seems quite obvious and yet so many people forget to apply!

    Healing never has to be alone. To dive in deep, identify and clear blockages, book a session with Katrina: https://www.facebook.com/Katrina-Macias-Intuitive-Healing-100511464659164/ ---This session can consist of whatever healing modality is most needed during your session. This can include intuitive coaching, oracle card readings, energy channeling/healing, and inner child work, or a mixture of the above. Let's release, heal, and replace what no longer serves you so you can step into your next level self!

    Instagram: https://www.instagram.com/practicalalignment/


    20 min
  • Darkness Before Dawn

    episode 8

    In this episode, Katrina shares how all the major obstacles in her life have pointed her in the direction of becoming a healer. There's always a lesson to be learned and wisdom to be gained from hardship. 

    IT'S TIME TO CREATE A SHIFT IN YOUR ENERGY IF:

    You feel unworthy of healing because your guilt tells you that you don’t deserve to feel better.

    Your good moments are brief, and outweighed by the bad.

    You constantly check out from reality while your mind plays in a loop of overthinking.

    Your chest feels constricted and fearful of the next blow.

    You are deeply unhappy in some aspect of your life and are ready for a change.

    RESERVE YOUR SPOT FOR KATRINA'S 555 PROGRAM now!

    Facebook: https://www.facebook.com/Katrina-Macias-Intuitive-Healing-100511464659164/ 

    Instagram: https://www.instagram.com/practicalalignment/



    22 min
  • Feel yo Feelings-Pain Stored in the Body

    episode 7

    In this episode, Katrina explains that ignored emotional pain can manifest itself in the body as physical pain. A great relief can come by acknowledging, validating, and feeling yo feelings! Give yourself that space, you deserve it! Katrina also shares her experience with community acupuncture, and how Traditional Chinese Medicine (TCM) has played a huge role in releasing tension and discomfort stored in her body. 

    Healing never has to be alone. To dive in deep, identify and clear blockages, book a session with Katrina: https://www.facebook.com/Katrina-Macias-Intuitive-Healing-100511464659164/ ---This session can consist of whatever healing modality is most needed during your session. This can include intuitive coaching, oracle card readings, energy channeling/healing, and inner child work, or a mixture of the above. Let's release, heal, and replace what no longer serves you so you can step into your next level self!

    Instagram: https://www.instagram.com/practicalalignment/


    19 min
  • How To Set Realistic Affirmations for Manifestation

    episode 6

    Ever spend your time reciting positive affirmations that have gotten you nowhere? In this episode, Katrina breaks down why your positive affirmations might not be helping you progress. She also give you tips on how to reframe your affirmations to start getting real results! 

    ***FIND OUT MORE ABOUT 1-ON-1 SESSIONS BY FOLLOWING THE LINK AND READING UP ON "SERVICES"***

    Healing never has to be alone. To dive in deep, identify and clear blockages, book a session with Katrina: https://www.facebook.com/Katrina-Macias-Intuitive-Healing-100511464659164/ ---This session can consist of whatever healing modality is most needed during your session. This can include intuitive coaching, oracle card readings, energy channeling/healing, and inner child work, or a mixture of the above. Let's release, heal, and replace what no longer serves you so you can step into your next level self!

    Instagram: https://www.instagram.com/practicalalignment/

    17 min
  • 5: A Beginner's Journey To Healing and Manifestation

    In this episode, Katrina is joined with her boyfriend, Callum. The two get to share some insight on their growth together, and Callum shares his tips to manifestation as a beginner in the metaphysical world. Find out how he manifested over $400 at his first time at a casino through his mindset! 

    And remember, courage is a matter of knowing that it might be uncomfortable, but choosing to grow regardless. 

    Healing never has to be alone. To dive in deep and fully identity and clear blockages, book a session with Katrina: https://www.facebook.com/Katrina-Macias-Intuitive-Healing-100511464659164/ ---This session can consist of whatever healing modality is most needed during your session. This can include intuitive coaching, oracle card readings, energy channeling/healing, and inner child work, or a mixture of the above. Let's release, heal, and replace what no longer serves you so you can step into your next level self!

    Instagram: https://www.instagram.com/practicalalignment/

    ---
    Support this podcast: https://anchor.fm/katrina-macias/support
    26 min
  • Acting As If- Manifestation Mindset

    episode 4

    In this episode, Mika shares how acting as if can result in mega manifestation results. Acting as if sends a signal to the universe saying "I'm ready and available to step into my next level self!" Katrina also details her personal manifestation stories and how miracles have become her new normal.

    Healing doesn’t have to be alone. To dive in deep and fully identity and clear blockages, book a session with Mika: https://www.practicalalignmentkm.com/ ---This session can consist of whatever healing modality is most needed during your session. This can include intuitive coaching, oracle card readings, energy channeling/healing, and inner child work, or a mixture of the above. Let's release, heal, and replace what no longer serves you so you can step into your next level self!

    Instagram: https://www.instagram.com/practicalalignment/

    21 min
  • Growing Pains

    episode 3

    In this episode, Mika speaks about growing pains and how they left her shaking in her little boots. We have many different parts of us that sometimes want conflicting things, so the moral of the story is to honor and give space for your feelings when they show up! Katrina  also provides a tarot and oracle reading to forecast October 2019 with messages for the collective.

    Healing doesn’t have to be alone. To dive in deep and fully identity and clear blockages, book a session with Mika: https://www.practicalalignmentkm.com/---This session can consist of whatever healing modality is most needed during your session. This can include intuitive coaching, oracle card readings, energy channeling/healing, and inner child work, or a mixture of the above. Let's release, heal, and replace what no longer serves you so you can step into your next level self!

    Instagram: https://www.instagram.com/practicalalignment/

    24 min
  • Projecting- What's Mine is Yours

    episode 2

    In this episode, Mika explains the meaning of "projecting," and explains how it can confuse a person's identity. We talk about identifying projections and how we can help clear them from our energetic space in order to become realigned with our own individual truth! The tools mentioned are very simplistic are use used to help gain a basic awareness of what we carry with us. 

    Healing doesn’t have to be alone. To dive in deep and fully identity and clear blockages, book a session with Mika: https://www.practicalalignmentkm.com/---This session can consist of whatever healing modality is most needed during your session. This can include intuitive coaching, oracle card readings, energy channeling/healing, and inner child work, or a mixture of the above. Let's release, heal, and replace what no longer serves you so you can step into your next level self!

    Instagram: https://www.instagram.com/practicalalignment/

    18 min

About Practical Alignment

From the publisher's feed

A space to explore spiritual development and authenticity. My name is Mika and I am an energy work practitioner and qigong instructor. I share the tools and insights that have supported me in my own…