In this week’s episode, Katrina is joined with Sarah Lemon, owner and creator of High Vibe Crystals. You may remember Sarah from episode 20: Working with Crystals. Sarah is a good friend of Katrina, and their friendship quickly blossomed due to their shared passion of the metaphysical world. In addition to Sarah sharing her own journey to awakening, the topics of this episode include:

-Overcoming Addiction

-The importance of asking for help

-Healing generations of trauma

-Mimicking natures unique qualities as a model for healing

+ and more!!

Sarah's Instagram: https://www.instagram.com/highvibecrystals_/?hl=en

High Vibe Crystal Shop: https://highvibescrystals.com

Newsletter & Free Guided Meditation: https://www.practicalalignmentkm.com/newsletter

Book a free consultation with Katrina: www.practicalalignmentkm.com

Instagram: https://www.instagram.com/practicalalignment/

Facebook: https://www.facebook.com/practicalalignment

episode 28

In this week's episode, Katrina visits the topic of manifestation and delivers some insight on what she has learned over the years. This episode also includes answering questions from the audience about manifestation. 

Some topics include:

+The LOA and morality

+Manifesting from abundance instead of lack

+ Why can't I win the lottery?

+What does manifestation look like?

+How do I overcome roadblocks and insecurities?

Newsletter & Free Guided Meditation: https://www.practicalalignmentkm.com/newsletter

Book a free consultation with Katrina: www.practicalalignmentkm.com

Instagram: https://www.instagram.com/practicalalignment/

Facebook: https://www.facebook.com/practicalalignment

episode 27

In this week’s episode, Katrina covers the topic of holding space. What is holding space?

Holding space is being unconditionally present with someone exactly as they are. It is validating someone’s feelings in a nonjudgmental way, regardless if you agree with them or not. It is witnessing people without looking to fix their problems. Tune in to hear tips on navigating how to hold space for yourself and others.

Newsletter & Free Guided Meditation: https://www.practicalalignmentkm.com/newsletter

Book a free consultation with Katrina: www.practicalalignmentkm.com

Instagram: https://www.instagram.com/practicalalignment/

Facebook: https://www.facebook.com/practicalalignment

It can feel extremely overwhelming as society moves through periods of unrest. As systems are brought to light, questioned, and rearranged, it may be difficult to feel peace, especially when there is so much collective anguish and suffering. In times like these, I notice how painful everyday life feels. It is heavy, but it is necessary in order for change to occur. This guided meditation was made with the intention for anyone struggling with this transitory period. It is meant to help those looking to reconnect with their higher-selves, re-ground, and recenter. When we operate from a place of wholeness and oneness, we can offer more of our highest potential to serving and loving one another. Remember your mission and be the change. May you all be blessed with safety and support.  

Black Lives Matter Partners: https://blacklivesmatter.com/partners/

Links for Donations and Petitions: https://twitter.com/emllyannette/status/1266546185642348545?s=20

Join Awaken Your Inner Healer: https://www.practicalalignmentkm.com/awaken-your-inner-healer

Instagram: https://www.instagram.com/practicalalignment

Facebook: https://www.facebook.com/practicalalignment

Meditation Music by: https://www.instagram.com/angel.guanajuato/

episode 26

In this week’s episode, Katrina dives in deep to explain how she has learned to accept being misunderstood by others. The topics of this episode include the ego, belonging, establishing boundaries, triggering others, and authenticity. 

Join Awaken Your Inner Healer: https://www.practicalalignmentkm.com/awaken-your-inner-healer

Vibrational Sprays: https://www.practicalalignmentkm.com/products

Newsletter & Free Guided Meditation: https://www.practicalalignmentkm.com/newsletter

Book a free consultation with Katrina: www.practicalalignmentkm.com

Instagram: https://www.instagram.com/practicalalignment/

Facebook: https://www.facebook.com/practicalalignment

episode 25

In this week’s episode, Katrina is joined by a very special guest, her own mother! Marga Macias is a medical doctor, author, health & wellness mentor, and intuitive energy practitioner. Dr. Marga shares her journey of merging western medicine with holistic healing, as well as details of her own spiritual awakening. Although there is plenty of science to support holistic healing, it is not as thoroughly researched as mainstream medicine, and this gap often creates skepticism and dismissal. The two touch on the subjects of keeping an open minded approach to healing, following your intuition, and shining your light, regardless of being misunderstood. Happy Mother’s day to all the wonderful and strong mama bears out there!

Get in contact with Dr. Marga: https://www.instagram.com/margamaciasmd/

https://www.facebook.com/margamaciasmd/

Book a free consultation with Katrina: www.practicalalignmentkm.com

Instagram: https://www.instagram.com/virtualkatmac/?hl=en

Facebook: https://www.facebook.com/practicalalignment

episode 24

The teachings of Taoism are laid out in the Tao Te Ching, an ancient philosophical text, written by Lao Tzu. Some of the major principles of Taoism include naturalness (tzu-jan), and non-action (wu-wei). Naturalness regards understanding one’s individual and unique essence in their most organic state, and non-action regards creating space. Naturalness is achieved through non-action. Katrina shares her experience learning about Taoism and explains practical uses of its teachings to apply to everyday life. 

Book a free consultation: www.practicalalignmentkm.com

Instagram: https://www.instagram.com/practicalalignment/

Facebook: https://www.facebook.com/practicalalignment

Free Guided Meditation 432Hz: https://www.practicalalignmentkm.com/newsletter

Katrina’s Favorite translation: https://www.penguinrandomhouse.com/books/106326/tao-te-ching-by-victor-h-mair/

episode 23

In this weeks episode, Katrina shares the importance of holding yourself accountable in order to maintain trust within yourself. She provides practical tools to keep your goals achievable and fun! You must make sure that the growth process is enjoyable, or else resistance will begin to build around your evolution! Katrina spends the rest of the episode answering questions from the viewers. The topics include exercise, manifestation, gratitude, plant consciousness, and dealing with uncertainty. 

Book a free consultation: www.practicalalignmentkm.com

Instagram: https://www.instagram.com/practicalalignment/

Facebook: https://www.facebook.com/practicalalignment

If you’re like Katrina, you’ve spent the majority of your life believing that psychic gifts were reserved for That’s So Raven, fortune tellers, and Long Island Medium. In fact, it wasn’t until recently that Katrina even became aware of her extrasensory gifts. Humans are all born with natural, psychic abilities and have the ability to tune in and use them if they have the desire. There are 6 Clair Senses, or ways that our intuition speaks to us: Clairvoyance- clear seeing, Clairaudience- clear hearing, Clairsentience- clear feeling, Clairalience- clear smelling, Clairgustance-clear tasting, and Claircognizance- clear knowing. In this episode, Katrina touches clair senses, shares about her own experience of awakening, and provides practical tools for you to exercise your own psychic abilities.

ESP cards: https://en.wikipedia.org/wiki/Zener_cards

Book a free consultation: www.practicalalignmentkm.com

Want to practice telepathy with me? DM me on Instagram: https://www.instagram.com/practicalalignment/

Facebook: https://www.facebook.com/practicalalignment

This guided meditation is intended to help shift the feeling of powerlessness into a vibration of love and trust. When we envision our planet as a place of light, we help manifest a future of unity and peace. Our healing is the world’s healing! May you feel grounded, safe, and loved.

Special thanks to:

Angel Guanajuato who created the musical track for the meditation. It is tuned to the frequency of 432Hz to stimulate the heart chakra and help you align with universal harmony. You can find Angel https://www.instagram.com/angel.guanajuato/ on Instagram

Sarah Lemon for inspiration behind the meditation. Sarah is the creator of High Vibe crystal shop and online store. You can find her https://www.instagram.com/highvibecrystals_/ on Instagram or her website at highvibescrystals.com. I highly recommend strengthening this meditation by adding crystals to the mix. Rose quartz and selenite would work great with sending love to the planet, and hematite would work really well for grounding. All of which you can find on her website!

Book a free consultation: www.practicalalignmentkm.com

Instagram: https://www.instagram.com/practicalalignment/

Facebook: https://www.facebook.com/practicalalignment