In this episode, we explore practical DBT mindfulness techniques for substance abuse with Dr. Laura Petracek. Learn how mindfulness can help clients manage their thoughts and emotions, reduce self-criticism, and improve overall well-being. Faculty: Laura Petracek, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.

• Learn more about Transforming Addiction: DBT for Substance Abuse and earn 1 CE credit.
• Prefer to read? Here's a text version: DBT Mindfulness Strategies for Substance Abuse