It's prime time baby! 4 AM is the time to GSD (Get Shit Done). Why? Because no one else is up and about normally at this time, that will end up disturbing you. This means you can have a 'Power Hour' all to yourself with 0 distractions. During this time you can choose to develop yourself in any shape or form, reading, workout, meditation, cold showers or even stretching. Whatever floats your boat. All within an awesome community of like-minded people, who're going down the same path as you!