On Feb. 26, 2025, a school-aged child died from the measles outbreak in West Texas. The child was unvaccinated and otherwise healthy. This was a preventable death. Vaccines. Save. Lives. They are imperative in keeping our children safe and healthy. We are revisiting this previously-recorded episode so parents can get all the facts from an expert. 

Small doses of practical parenting advice based on real-life experiences. Sibling dynamics are a learning curve for everyone, but adding in a child who needs extra attention can create an additional layer of challenge and potential resentment. How can parents help navigate sibling dynamics when one has higher level needs?

Sibling dynamics come down to teaching our children how to navigate conflict or problem solve, but it can be draining, especially when everyone is around each other all the time. Here, we outline common sibling conflicts and how to navigate them. 

Small doses of practical parenting advice based on real-life experiences. Tis the season … for illness. Coughs are one of the most prominent symptoms for a variety of illnesses, and how do we know when it is just a run-of-the-mill winter cold or something more serious?

We dig deeper on another touchy (no pun intended) topic parents can get hesitant to broach with their teens and tweens—sex and bodies. The Sex Talk as we knew it left something to be desired, but we have more tools now. This ongoing conversation prepares your kids for healthy relationships and comfort with their body for years to come. Listen for tips! 

Small doses of practical parenting advice based on real-life experiences. Routines during divorce are particularly important for kids and can be made complicated when the rules differ between households. How do you develop consistent routines, prevent children from using differences against parents, and keep the focus on what’s best for the child?

Divorce is tricky. You can decide not to be life partners, but if you have children, you still need to maintain a partnership for your children. We help you navigate the mixed emotions, tricky situations, and tough decisions that come with this transition. 

Small doses of practical parenting advice based on real-life experiences. Pneumonia cases in children have been in the news a lot recently. We are here to give you all you need to know and look out for.

Young people don't need your advice on becoming an adult. It’s counterintuitive to how you have been parenting up until this point, but when your child becomes an adolescent, your role needs to change. Hosts discuss how to support your young adult in developing agency, learning from mistakes, building the foundation of confidence and resilience, all while fostering connection between you and them. 

Dr. Nguyen's TEDx Talk on the subject: https://www.youtube.com/watch?v=Y9zkJejNlo4

Small doses of practical parenting advice based on real-life experiences. Sleep health is important, and time changes—whether it’s Daylight Savings Time or jet lag after recent travel— can make it challenging to maintain a healthy schedule. We have tips for maintaining good sleep no matter what!