Healing the Father’s Heart: Questions, Connection, and the Power of Apology

In this episode of the Exploring More Podcast, Michael Thompson and SJ Jennings dive into the deep waters of fatherhood and healing. They explore how a father’s spiritual health and emotional presence can shape not only his own heart but also the hearts of his children. The invitation is clear: walk with God, get your heart back, and reconnect with your children—no matter what season of parenting you're in.

Through personal stories, including bread baking requests, football games, Star Trek marathons, and the hard lessons of missed moments, Michael and SJ unpack practical ways for fathers to stay engaged and grow in empathy. From asking better questions to reading books and watching shows alongside their kids, they share everyday strategies that create opportunities for meaningful connection.

A major theme of the episode is the healing power of sincere apologies. The hosts offer guidance on how to make amends—not from a place of shame, but from a place of humility and love. They emphasize that even past mistakes, when owned and addressed, can become sacred moments of restoration.

The conversation also highlights the spiritual dimension of fatherhood: praying for and with children, standing in spiritual authority, and staying attentive to God’s voice in the parenting journey. Resources like Zoweh’s Daily Prayer and the book King Me are recommended as tools for this sacred calling.

Whether you're in a season of reconnection or just beginning to examine your own story, this episode offers hope, honesty, and help for the road ahead.

We hope you enjoy this episode and invite you to connect with us!

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