In the final episode of the mini-series on Self-Leadership, Craig discusses Aristotle's practice-habit-being method of developing virtue. He focuses on the role of habit, and describes how habits are built and broken. Listen and learn how the power of habit can help you become the person you want to be, and how intentional practice can move you towards flourishing.

Erratum: Craig referred to habit as a sort of "useful mindfulness" but meant to say "useful mindlessness."

Mini-Series on Self-Leadership

Pillars of Self-Leadership: https://www.livewellandflourish.com/the-pillars-of-self-leadership/ 

Living a Life of Purpose: https://www.livewellandflourish.com/living-a-life-of-purpose/

Living Well Through Mindfulness: https://www.livewellandflourish.com/living-well-through-mindfulness/ 

Living Well Through Reflection: https://www.livewellandflourish.com/living-well-through-reflection/

The theme music for Live Well and Flourish was written by Hazel Crossler, [email protected].

Production assistant - Paul Robert

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Live Well and Flourish website: https://www.livewellandflourish.com/

The theme music for Live Well and Flourish was written by Hazel Crossler, [email protected].

Production assistant - Paul Robert