Can you praise even in the hard times? Paul and Silas were beaten, thrown into prison and what did they do? They prayed. They praised. And that praise shook the ground. So whatever you're facing, send praise UP to God.

在困難的時期你是否仍然能夠讚美？保羅和西拉曾被毆打，被扔進牢獄之中，而他們是怎麼做的呢？他們祈禱，他們讚美，而他們的讚美動搖了大地。所以無論你正在面對什麼，將你的讚美獻給上帝。

Paul and Silas were wrongly accused, beaten, and thrown into prison. And what did they do? Did they curse, complain, or have a meltdown? Or did they look UP to heaven and send praises to God? 

保羅和西拉被污衊，毆打，扔進牢獄之中。而他們是怎麼做的呢？他們咒罵，抱怨或崩潰了嗎？還是，他們抬頭望向天堂，將讚美獻給上帝了呢？