In this podcast episode with Mansi Pahuja, we discuss weight loss, the role of food in the weight loss journey, and some tips to help you lose weight fast in today's lifestyle.

00:37 - Welcoming Mansi 1:40 - Importance of Diet in Weightloss 2:53 - Different Factors Involved in Weightloss 4:48 - Importance of Exercise 8:47 - Sugar is a Poison 14:35 - Vegetarian Protein Sources 16:30 - Discussion About Milk 20:20 - Intermittent Fasting 23:00 - Tips For Weight Loss 24:37 - Mansi's 3 Favorite books 25:55 - How To Reduce Carbohydrates in Diet 28:55 - Departing Message For Listeners

Check out my blogs at https://www.pranjlisinghal.com/blogs

Follow Mansi at https://www.instagram.com/nutritionistmansipahuja/

In this podcast episode with Jyoti Kadukar, we discuss her life as an NRI, her non-traditional job, the challenges that she faces living abroad and in her work, and much more.​

00:37 - Welcoming Jyoti 3:07 - Importance of Discipline in Her Life 5:40 - Some Important Habits For Jyoti 6:53 - Jyoti's Source of Motivation 11:25 - How has Consistency Changed Jyoti's Life 13:33 - Challenges Jyoti Faced in Her Non-Traditional Career 22:53 - Jyoti's 3 Favorite books

Follow Jyoti at https://www.youtube.com/@SparklewithJyoti and https://writer.sparklejyoti.in/

In this podcast episode with Anita Gupta, we discuss about finding and following your passion. We discuss what passion is, how you find passion and why is it important to follow your passion. 

00:35 - Welcoming Anita 02:33 - What is Passion? 04:53 - How to Find Your Passion? 13:00 - Why Finding Passion is Important 16:00 - Feeling While You Follow Your Passion 22:50 - Books Discussion 26:53 - Departing Message

Follow Anita at https://www.youtube.com/@anitagupta.official and https://www.youtube.com/@artistictherapyzone4263

Introduction Episode with me about my podcast

Checkout my blogs at https://www.pranjlisinghal.com/blogs

Grab Free Monthly Planner at https://www.pranjlisinghal.com/

In this episode, Khyati Raja Barchha and I discuss lifelong learning, going from what is lifelong learning, why should you keep learning to tips for maintaining the habit of lifelong learning.
In this episode, we discuss:

00:56 - Welcoming Khyati 1:50 - What is Lifelong Learning? 3:23 - Resources for Learning 5:02 - Things Everyone Should Learn 6:15 - Resources for Life Skills 8:25 - Tips for Lifelong Learning for College Passouts 10:53 - Khyati's Favorite 3 books

Check out my blogs at https://www.pranjlisinghal.com/blogs

Follow Khyati at https://www.instagram.com/teacherpreneur.in/

In this podcast, Pallavi Chatterjee and I discuss a well-known topic, journaling. We discuss what is journaling, the benefits of journaling, how to start journaling, journaling vs diary entry, tips for beginners, and much more. 

If you are a beginner in journaling or even if you are practicing it for a long time, this episode speaks to all.

00:53 - Welcoming Pallavi  1:57 - What is Journaling? 3:00- Types of Journaling 7:13 - Pallavi's Journaling Journey 11:45 - Benefits of Journaling 17:10 - Journaling vs Diary Keeping 19:23 - Physical vs Electronic Journaling 25:23 - Tips for Beginners in Journaling 31:17 - Expected Time to See the Results 33:13 - Pallavi's Favorite 3 books

Check out my blogs at https://www.pranjlisinghal.com/blogs

Follow Pallavi at https://www.instagram.com/pallavichatterji.official/

If you are someone handling your side hustle with your full-time job, you will totally be able to relate to this episode. With Upasana Ghosh, I talk about managing time and taking care of mental energy as a side hustler. We also talk about the books a side hustler should read and much more.

00:53 - Welcoming Upasana 01:58 - Why Upasana started her Side Hustle? 4:33 - How does an average day in her Life look like? 09:50 - Upasana's take on celebrating small wins 11:00 - Discussion on self-doubt 12:55 - How Journaling Helps? 14:13 - Mindset of a Side Hustler 18:00 - Books Discussion 20:34 - Time Management Tips

Check more about Upasana Ghosh at https://www.instagram.com/upasanaghoshofficial/

To get more information on being productive and living the most efficient life, check out my blogs at https://www.pranjlisinghal.com/blogs

In this podcast, Khyati Raja Barchha and I discuss lifelong learning, going from what is lifelong learning, why should you keep learning to tips for maintaining the habit of lifelong learning.

Find out the show notes at https://www.life-insights.in/lifelong-learning

Check out my blogs at https://www.life-insights.in/blog

Follow me on Instagram at https://www.instagram.com/lifeinsightsofficial/

Follow Khyati at https://www.instagram.com/teacherpreneur.in/

In this podcast, Pallavi Chatterjee and I discuss a well-known topic, journaling. We discuss its types, benefits, journaling vs diary entry, tips for beginners, and much more. 

If you are a beginner in journaling or even if you are practicing it for a long time, this episode speaks to all.

Find Out the show notes at https://www.life-insights.in/journaling

Check out my blogs at https://www.life-insights.in/blog

Follow me on Instagram at https://www.instagram.com/lifeinsightsofficial/

Follow Pallavi at https://www.instagram.com/pallavichatterjee.official/

If you are someone handling your side hustle with your full-time job, you will be totally able to relate to this episode. With Upasana Ghosh, I talk about managing time and taking care of mental energy as a side hustler. We also talk about the books a side hustler should read and much more.

The show notes are available at https://www.life-insights.in/podcast-episode1

Check more about Upasana Ghosh at https://www.instagram.com/upasanaghoshofficial/

To get more information on being productive and living the most efficient life, check out my blogs at https://www.life-insights.in/