In this episode I am going to talk to you about the most important thing you need to understand to take your all-around skill development to the next level.

This is a side-step from the regular podcast material where I discuss hockey training and nutrition and instead breakdown how you can improve your pre-game mental and emotional state.

If this is new to you, it's going to be your "game changer".

If you want a "done for you" hockey training program, make sure you join the team before the next in-season starts! Join the team here: https://www.hockeytraining.com/programs