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Pregnancy Dos & Don'ts: A Modern, Evidence-Based Guide
In this special series premiere, Dr. Sterling shares exclusive content from the Sterling Parents pregnancy course, breaking down pregnancy guidelines with a refreshing, evidence-based approach centered on personal wellness. Moving beyond rigid rules, she explains the science behind common recommendations while emphasizing the importance of individual decision-making and self-compassion. Get ready for the do's and don'ts of food safety guidelines, caffeine and alcohol, beauty product safety, exercise recommendations and more.
Connect With Us
- Join Sterling Parents Membership
- Instagram: @askdrsterlingpodcast
- Submit questions: [email protected]
View all episodes
By Dr. Noa Sterling
4.8
4040 ratings
In this special series premiere, Dr. Sterling shares exclusive content from the Sterling Parents pregnancy course, breaking down pregnancy guidelines with a refreshing, evidence-based approach centered on personal wellness. Moving beyond rigid rules, she explains the science behind common recommendations while emphasizing the importance of individual decision-making and self-compassion. Get ready for the do's and don'ts of food safety guidelines, caffeine and alcohol, beauty product safety, exercise recommendations and more.
Connect With Us
- Join Sterling Parents Membership
- Instagram: @askdrsterlingpodcast
- Submit questions: [email protected]
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