Dr. Michael Herrera walks us through an introduction to prehab techniques and considerations for runners to help you avoid injury and become a more complete endurance athlete.

Dr. Michael Herrera walks us through an introduction to prehab techniques and considerations for runners to help you avoid injury and become a more complete endurance athlete.

Dr. Michael Herrera walks us through an introduction to prehab techniques and considerations for runners to help you avoid injury and become a more complete endurance athlete.&nbsp;

Prehab for Runners with Dr. Michael Herrera

Training advice from the expert coaches at RunDoyen to help you run faster and take your running to the next level.

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Training advice from the expert coaches at RunDoyen to help you run faster and take your running to the next level.

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Prehab for Runners with Dr. Michael Herrera

Prehab for Runners with Dr. Michael Herrera

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