Dr. Michael Herrera walks us through an introduction to prehab techniques and considerations for runners to help you avoid injury and become a more complete endurance athlete.

Dr. Michael Herrera walks us through an introduction to prehab techniques and considerations for runners to help you avoid injury and become a more complete endurance athlete.

Dr. Michael Herrera walks us through an introduction to prehab techniques and considerations for runners to help you avoid injury and become a more complete endurance athlete.&nbsp;

Prehab for Runners with Dr. Michael Herrera

Training advice from the expert coaches at RunDoyen to help you run faster and take your running to the next level.

Sports

Health & Fitness

Education

Fitness

How To

Running

Training advice from the expert coaches at RunDoyen to help you run faster and take your running to the next level.

Share Prehab for Runners with Dr. Michael Herrera

Sign up to save your podcasts

Prehab for Runners with Dr. Michael Herrera

Prehab for Runners with Dr. Michael Herrera

More shows like Next Level Running by RunDoyen

LetsRun.com's Track Talk

The Strength Running Podcast

The Nick Bare Podcast

Nobody Asked Us with Des & Kara

Marathon Handbook Podcast