<p>Are you pregnant and wondering what exercises are safe? Or are you a new mom and unsure of when you can return to your workout? Find out the myths of prenatal fitness and get our top fitness tips for moms.</p>

Are you pregnant and wondering what exercises are safe? Or are you a new mom and unsure of when you can return to your workout? Find out the myths of prenatal fitness and get our top fitness tips for moms.

Prenatal and Postnatal Fitness Tips (featuring Farel Hruska)

Join Lisa Druxman each week to reclaim your time, your health and yourself. We talk about wellness, work, productivity, leadership, and happiness. It's time to connect with your passion and your purpose and to design a life you love to live. 

This is a weekly podcast. Use a podcast app on your smartphone so you can subscribe and listen easily!

Health & Fitness

Kids & Family

Join Lisa Druxman each week to reclaim your time, your health and yourself. We talk about wellness, work, productivity, leadership, and happiness. It's time to connect with your passion and your purpose and to design a life you love to live. This is a weekly podcast. Use a podcast app on your smartphone so you can subscribe and listen easily!

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Prenatal and Postnatal Fitness Tips (featuring Farel Hruska)

Prenatal and Postnatal Fitness Tips (featuring Farel Hruska)

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