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In this episode of Prepare For Takeoff, international yoga teacher and scholar Nino Mendes shares his inspiring journey of resilience, purpose and transformation. Growing up in a small French village as one of the only Black families, he faced challenges of isolation and racism that shaped his strength and vision. After moving to America to pursue acting, Nino discovered yoga, a practice that became his pathway to happiness and self-discovery. His journey led him to open his own yoga studio (Black Dragon Movement Studio) in China, teach in Bali and travel the world sharing wellness and mindfulness with diverse communities. As a lululemon brand ambassador, Nino connects yoga with culture and creativity, proving that authenticity is at the heart of true growth. He emphasizes that yoga is more than movement, it is a mindset accessible to everyone, anywhere. Drawing on his global experiences, he offers practical advice for personal growth, reminding us that desire fuels success, individuality enriches practice and listening to our inner voice reveals our true purpose. His story will inspire you to embrace your uniqueness, pursue happiness with intention and get ready to Prepare For Takeoff.
Chapters
00:00 - Journey from France to New York
04:34 - Experiencing Racism and Cultural Dynamics
08:27 - Discovering Yoga and Its Transformative Power
12:15 - The Essence of Yoga: A Path to Self-Discovery
17:35 - Life Changes: Fatherhood and New Directions
21:18 - Journey Through Martial Arts and Yoga
22:14 - From LA to China: A New Adventure
24:18 - Cultural Insights and the Yoga Community
25:34 - Finding Yoga Beyond Traditional Boundaries
27:02 - The Essence of Yoga in Everyday Life
31:57 - Bali: A Transformative Experience
35:30 - Teaching Yoga to Thousands: A Record-Breaking Journey
43:18 - Journey of Self-Discovery
44:16 - The Essence of Yoga
47:58 - Overcoming Barriers in Yoga
51:24 - The Power of Mindfulness
01:01:29 - Prepare For Takeoff Closing
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In this episode of Prepare For Takeoff, host Terry L. Cyrus speaks with DEI Manager, Author and Public Speaker, Kimberlee Yolanda Williams. She shares how growing up in Washington, DC shaped her view of culture, language and identity. Kimberlee explains how her diverse upbringing led her to education and advocacy. The conversation highlights what real DEI work looks like, moving beyond surface level efforts, addressing barriers to access and embracing authenticity. She stresses the importance of humanity in equity work, the role of affinity groups and the power of cultural identity. Kimberlee offers practical advice on following joy, fostering empathy and finding empowerment. Her journey proves that when you embrace identity, break barriers and lead with joy, you are truly ready to Prepare For Takeoff.
Chapters
00:15 - Growing Up in DC and Cultural Identity
03:00 - Education and Language Acquisition
05:25 - Interpreting and Its Impact
08:26 - Transitioning to Education
11:22 - Veterinary Aspirations and Career Path
12:46 - Teaching Experience and DEI Work
22:22 - The Importance of Backstories in Shaping Lives
22:28 - Exploring DEI: Diversity, Equity, and Inclusion
28:06 - Barriers to Inclusion: Real-Life Examples
31:46 - Navigating New Rules in DEI Work
38:46 - Experiencing Affinity: The Need for Safe Spaces
40:23 - The Reality of Immigration and Racial Disparities
40:50 - Historical Context of Racial Progress and Resistance
41:43 - Human Nature and the Desire for Power
42:36 - Barriers to Opportunity and the Cycle of Despair
43:51 - Demonization and Misunderstanding in Society
44:46 - Judgment and the Need for Open-Mindedness
45:07 - Personal Experiences and the Impact of January 6th
46:46 - The Role of People of Color in Law Enforcement
47:10 - Finding Solutions and Breaking Down Barriers
48:21 - Embracing Humanity in Diversity Conversations
50:05 - Frameworks for Addressing Microaggressions
53:23 - Walking in Purpose and Passion
54:15 - Key Takeaways for Personal Growth
56:45 - Prepare For Takeoff Closing
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In this episode of Prepare For Takeoff, Founder & Executive Director of The Privilege Institute and Founder & Program Director of the White Privilege Conference, Dr. Eddie Moore, Jr. shares his journey from a childhood in Florida, where three of his older brothers were imprisoned before he graduated high school, to becoming a national leader in diversity, equity and inclusion. Sports gave him discipline, structure and a sense of identity, but addiction eventually pulled him to rock bottom. Through sobriety, mentorship and faith, he was able to turn his life around and transform his future. He went from being a “crackhead” to earning his Ph.D., a path that shaped his purpose and passion for change. Dr. Moore created the White Privilege Conference, an annual gathering of educators, students, activists and community leaders that examines race, privilege, power and oppression in society. He also founded The Privilege Institute, which leads programs in financial literacy, social justice and leadership development to equip people with tools for growth and impact. Yoga and mindfulness have become an important part of his life and he believes these practices can benefit everyone. Dr. Moore leaves viewers and listeners with a powerful reminder to trust their instincts, lean on community and follow their passions as they Prepare For Takeoff.
Chapters
00:00 - Introduction to Dr. Eddie Moore
02:27 - Growing Up in Florida: Challenges and Triumphs
05:15 - The Role of Sports and Music in Shaping Identity
07:58 - Navigating College Life: Struggles with Addiction
10:32 - Returning Home: The Impact of Environment on Recovery
13:08 - Hitting Rock Bottom: A Turning Point
15:48 - The Journey to Sobriety and Education
18:32 - Becoming Dr. Eddie Moore: The Path to Academia
21:05 - The Birth of the White Privilege Conference
23:43 - Challenges and Growth in Diversity Work
31:53 - The Growth of the White Privilege Conference
34:18 - Understanding the Conference's Purpose and Structure
38:43 - The Evolution of the Privilege Institute
42:03 - The Need for Advanced Training in Social Justice
46:59 - The Importance of Financial Literacy for Youth
54:33 - Yoga as a Tool for Personal Growth
59:09 - Key Takeaways for Personal and Social Evolution
01:04:53 - Prepare For Takeoff Closing
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Host Terry L. Cyrus sits down with Nia Watenza, a former Fortune 500 Brand Manager turned Producer and Voiceover Artist. Her credits include national campaigns for American Express, Ford, Chevrolet, Intel and Procter & Gamble, along with promos for Fifth Third Bank and Resideo. She served as Executive Producer of the Award-Winning short film I Hate My Love Life, featuring Reggie C. Hayes, Terri J. Vaughn, Daphnique Springs, Orion Phillips II, Meghan Falcone and Roy Wood Jr.
Nia shares about the path that took her from healthcare and marketing to her true passion in voiceover and production. She emphasizes the importance of knowing oneself, understanding the why behind every opportunity and staying open to new experiences. She reflects on the challenges of corporate life as a person of color, the value of authentic relationships and the courage to embrace change. Her story of exploration, networking and creative success reminds viewers and listeners that purpose evolves over time. She inspires audiences to trust their instincts, lean into curiosity and boldly Prepare For Takeoff.
Chapters
00:00 - Introduction and Background
01:39 - Growing Up in Dayton, Ohio
04:28 - Navigating Career Choices and Education
07:06 - Transitioning to Medical Device Sales
08:53 - Pursuing an MBA and Marketing Career
11:39 - Challenges in Corporate Marketing
14:22 - Learning and Growth in Professional Journey
19:28 - The Journey of Self-Discovery
20:20 - Taking the Leap of Faith
21:52 - Finding Clarity and Purpose
25:26 - Embracing Change During Uncertainty
29:56 - The Power of Voice and New Beginnings
30:34 - Building a Voiceover Career
35:27 - Overcoming Imposter Syndrome
36:00 - The Evolving Nature of Purpose
37:50 - Overcoming Haters and Embracing Challenges
37:54 - The Journey of a Voiceover Artist
42:03 - Transitioning to Production: A New Chapter
49:33 - Preparing for Takeoff: Key Insights for Success
57:08 - Prepare For Takeoff Closing
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In this episode, host Terry L. Cyrus sits down with Damon Darrell, Founder and CEO of Monarch Motion & Media, to hear his powerful story from growing up in Newark to building a career in storytelling and filmmaking. Damon shares how personal and family challenges shaped his outlook on life, fueling his creativity and commitment to integrity. He reflects on the importance of putting in the work and explains why building authentic relationships always outweighs chasing money.
Damon opens up about the role spirituality has played in guiding his purpose and decisions as well as why he believes success is a continuous journey rather than a final destination. This episode is a reminder that when you root your purpose in something meaningful, stay true to your values and commit to growth, you not only transform your own life, you create impact for others.
This conversation will leave you inspired to embrace your journey, live with purpose and boldly Prepare For Takeoff.
Chapters
00:00 - Introduction to Damon Darrell and Monarch Motion
00:35 - Growing Up in Newark and Early Career
02:56 - Transitioning to Filmmaking and Creative Pursuits
08:03 - Personal Challenges and Family Responsibilities
09:18 - Finding Purpose in Filmmaking
12:27 - The Importance of Spiritual Foundation
14:39 - Defining Purpose Over Profit
19:10 - Overcoming Self-Doubt and Embracing Opportunities
23:48 - Leveraging Diverse Experiences in Filmmaking
27:04 - Overcoming Imposter Syndrome and Finding Faith
29:12 - Creative Journey: From Humble Beginnings to Accomplishments
33:57 - The Importance of Integrity and Purpose in Storytelling
39:32 - Evolving Narratives: From Urban Culture to Uplifting Stories
43:52 - Key Takeaways for Aspiring Creatives
50:22 - Collaborative Efforts for Community Growth
50:56 - Prepare For Takeoff Closing
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In this episode, Terry L. Cyrus sits down with Greg King, Co-Founder and CEO of Team Nilo, for a powerful conversation on purpose, legacy and transformation. From his roots in Springfield, Massachusetts, to building a life in Texas, Greg shares how he shifted from the dental industry into the fast-growing world of content creation and NIL. Along the way, he reveals how embracing change and overcoming fear opened doors to opportunities he never imagined.
Greg dives into the impact of cultural identity on self-perception, the power of mentorship in preparing future leaders and why authenticity is the foundation of real influence. With Team Nilo, he’s helping athletes not just secure deals, but connect with their communities, tell their stories and build lasting legacies.
This isn’t just a conversation about sports or business, it’s about growth, vision and lifting others higher. Buckle up, it’s time to Prepare For Takeoff.
Chapters
00:08 - Journey of Greg King: From Massachusetts to Texas
02:25 - Cultural Transition: Embracing Texas Life
04:53 - The Importance of Representation and Role Models
07:45 - The Cowboy Identity: A Cultural Perspective
10:13 - Career Beginnings: From College to Dental Industry
12:29 - Life-Changing Moments: Transitioning Careers
15:27 - Finding Purpose: The Role of Faith and Perspective
18:17 - Team Nilo: Empowering Athletes through NIL
19:35 - Athletes as Community Influencers
22:11 - The Power of Storytelling in Branding
22:57 - Building Networks and Relationships
25:30 - The Importance of Teamwork and Collaboration
29:20 - Navigating the Name, Image, and Likeness Landscape
32:57 - Empowering Athletes Through Nonprofits
37:32 - Key Takeaways for Future Success
42:38 - Prepare For Takeoff Closing
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In this episode of Prepare For Takeoff, Terry L. Cyrus sits down with Anthony Coleman, Founder and CEO of EPROSPERFY. He discusses his journey from computer programmer to e-commerce entrepreneur. Anthony shares how he leveraged technology, AI and platforms like Shopify to build thriving online businesses. He emphasizes the importance of teamwork, continuous learning and community support.
Listeners will gain insights on building successful e-commerce stores, adapting to the evolving tech landscape and amplifying Black excellence in business. Packed with inspiration and practical advice, this conversation is a roadmap for anyone looking to turn skills into opportunity.
Get ready to be inspired, informed and empowered, Prepare For Takeoff.
00:00 - Introduction to EPROSPERFY and Anthony Coleman
00:29 - Anthony's Journey in IT and Programming
02:37 - Understanding Programming Languages and Their Evolution
06:09 - The Role of AI in Programming and Robotics
09:37 - Transitioning to New Technologies and Moving to New York
09:55 - Discovering E-Commerce and Shopify Development
12:28 - Challenges in Building a Successful Shopify Store
15:22 - The Importance of Teamwork in E-Commerce Development
17:21 - The Importance of Teamwork and Expertise
17:32 - Embracing Community and Ancestry
17:53 - Historical Perspectives on African Excellence
21:17 - The Evolution of Civilization and Knowledge
24:54 - Innovation and Technology in Africa
28:48 - Building an Online Presence and E-commerce
33:42 - Keys to Success and Personal Growth
36:09 - Collective Strength and Community Empowerment
48:21 - Prepare For Takeoff Closing.
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In this powerful episode, actress, director, producer and writer Noree Victoria shares her journey from growing up in Baltimore to becoming a multifaceted creative force and entrepreneur. She reflects on the early influence of her father, whose example of discipline, dignity and drive laid the foundation for her lifelong pursuit of excellence. Surrounded by strong examples of Black achievement throughout her upbringing, Noree was deeply shaped by a culture of excellence and purpose from an early age.
She opens up about embracing every dimension of her identity, the importance of community and how fear and bravery often walk hand in hand when pursuing your dreams. Noree speaks candidly about the importance of setting boundaries in relationships, the ever-evolving nature of creativity and career as well as the transformative power of uplifting others as you rise.
Noree talks about the joy of working alongside her son, the deep impact of sisterhood through Delta Sigma Theta Sorority, Incorporated and the personal growth that comes from honoring every step of the journey. Noree Victoria’s story is a powerful exploration of self-actualization, resilience and what it truly means to live with purpose and authenticity. Her incredible journey will undoubtedly help you Prepare for Takeoff.
00:00 - Introduction to Noree Victoria
01:33 - Growing Up in Baltimore: A Journey of Resilience
04:31 - The Path to Creativity: Education and Early Experiences
07:16 - Bravery in Acting: Overcoming Fears
10:15 - Exploring Multiple Ecosystems: Balancing Passions
12:56 - The Importance of Community and Creativity
15:09 - Navigating Identity and Self-Expression
17:50 - The Journey of Relocation: From Baltimore to Atlanta and Beyond
20:41 - Finding Purpose in the Arts: A Multifaceted Career
23:15 - The Impact of the Pandemic: Reflection and Growth
25:12 - Embracing Callings and Opportunities
25:53 - Creative Projects and Collaborations
28:23 - Navigating Personal and Professional Growth
32:13 - Generational Wisdom and Community Impact
35:32 - The Importance of Generosity and Support
38:36 - Authenticity and Boundaries in Relationships
43:30 - Lessons in Imperfection and Exploration
44:30 - Final Thoughts: Embracing Nuances and Community
52:34 - Prepare For Takeoff Closing
Start recording like a pro with Riverside, click our Prepare For Takeoff affiliate link https://riverside.sjv.io/jeVZYP to get started.
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Natalie Jasmine Harris—an award-winning filmmaker and graduate of NYU’s Tisch School of the Arts—joins host Terry L. Cyrus in this episode of Prepare for Takeoff to share her remarkable journey from Maryland to the international film stage. She reflects on the success of her NYU thesis film PURE, which received the Directors Guild of America’s Student Film Award and was acquired by HBO Max and discusses its ongoing evolution into her debut feature. Natalie talks about her latest short film GRACE, which premiered at the 2024 Sundance Film Festival and went on to screen at major festivals including Palm Springs and BlackStar, earning a Vimeo Staff Pick and a home on The Criterion Channel.
In addition to her narrative and documentary work, including BEN IN BLOOM, created in partnership with the It Gets Better Foundation and her record-breaking episode of YouTube and Breakwater Studios' FLOWERS, Natalie has made a strong entrance into commercial directing. She directed impactful campaigns for Hyundai and Verizon, seamlessly blending her cinematic eye with powerful brand storytelling. Now serving as Commercial Content Director at Outspoken Media Group, Natalie is expanding her creative reach, bringing her signature authenticity and vision to branded content and community-driven campaigns.
Throughout the episode, she offers meaningful insights for aspiring creatives, emphasizing the power of storytelling rooted in purpose, community and identity. Her journey is a masterclass in staying true to your vision—this is Prepare for Takeoff.
Chapters
00:44 - Growing Up in Maryland: A Utopian Experience
02:46 - Finding My Voice: The Impact of Boarding School
04:01 - The Journey to Filmmaking: From Interest to Career
06:11 - Navigating Post-Graduation Challenges
09:23 - The Success of 'Pure': A Breakthrough Moment
12:16 - Creating 'Grace': A New Chapter in Filmmaking
14:04 - Transitioning to Commercial Work: Balancing Passion and Pay
16:43 - The Importance of Community and Mentorship
21:31 - Key Takeaways for Aspiring Filmmakers
29:47 - Prepare For Takeoff Closing
Start recording like a pro with Riverside, click our Prepare For Takeoff affiliate link https://riverside.sjv.io/jeVZYP to get started.
The future of business is yours to shape. Sign up for a free Shopify trial by clicking our Prepare For Takeoff affiliate link https://shopify.pxf.io/55LGnj.
Steven "Bud’da" Anderson, Emmy Award-winning producer, composer and writer, joins host Terry L. Cyrus for an inspiring deep dive into his extraordinary journey from growing up in Pittsburgh to going to the forefront of music, film and television. He has produced for iconic artists like Dr. Dre, Ice Cube and the late great Aaliyah. Bud'da has produced music for acclaimed shows such as The Proud Family, BMF, Raising Kanan and The Chi. More than a producer, Bud’da is a powerful storyteller whose work spans writing, scoring and licensing music that reflects the depth and complexity of Black experiences. He opens up about his path through the entertainment industry, the lessons learned through adversity and how he’s maintained excellence across decades. His accolades include an Emmy, American Music Award, Telly Award and Webby Award. Bud’da unpacks the mindset and habits that have fueled his longevity—emphasizing consistency, preparation and the courage to embrace individuality. This conversation is rich with insight, inspiration and creative gems—Prepare For Takeoff.
Chapters
00:08 The Journey from Pittsburgh to California
07:21 Working with Iconic Artists at Def Jam
17:05 The State of Modern Hip-Hop and Its Challenges
18:06 The State of Originality in Hip Hop
18:31 Navigating the Music Industry
18:55 Transitioning to Film and TV
22:26 The Importance of Relationships
25:39 Overcoming Adversity
28:58 Creativity and Balance
32:24 Awards and Recognition
39:14 Advocacy for Change and Community Impact
40:22 Legacy and Generational Knowledge
44:45 Current Projects and Music Licensing
50:54 Preparing for Takeoff: Key Insights
01:06:19 Prepare For Takeoff Closing
Start recording like a pro with Riverside, click our Prepare For Takeoff affiliate link https://riverside.sjv.io/jeVZYP to get started.
The future of business is yours to shape. Sign up for a free Shopify trial by clicking our Prepare For Takeoff affiliate link https://shopify.pxf.io/55LGnj.
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