Keywords

holistic parenting, prenatal psychology, somatic movement, energy healing, conscious conception, mantras, nurturing relationships,emotional wellness, spiritual growth, family dynamics

Summary

In this enlightening conversation, Dr. Stephanie Dueger speaks with Nina Ketscher, a holistic and integrative somatic prenatal and perinatal practitioner. They explore Nina's personal and professional journey into holistic parenting, the importance of nurturing the soul spark in children, and the transformative power of mantras and energy healing. Nina shares her insights on how parents can support their children's emotional and spiritual well-being through various practices, emphasizing theinterconnectedness of family dynamics and the healing process. The discussion also touches on the role of nature in healing and the significance of maintaining balance in our lives.

Takeaways

~ Nina Ketscher's journey into holistic parenting began with her love for children and movement and also her deep connection to and curiosity about her spirituality.

~ Understanding the body-mind-spirit connection can be an opportunity for personal growth and healing. The energy we carry affects our relationships with others.

~ One's soul spark is their essence and unique reason for living.

~ The mother can be the greatest healer for her child, impacting their well-being from conception on. Nurturing oneself is essentialfor nurturing one's children.

~ Mantras can serve as vibrational medicine for emotional and spiritual healing.

~ The five elements carry powerful healing vibrations within them that can help restore well-being.

Guest Contact

Website: https://yoursoulsspark.com/

FB: https://www.facebook.com/nina.ketscher/

IG: https://www.instagram.com/ninaketscher/

LI:

https://www.linkedin.com/in/nina-ketscher-ma-phdc-ppne-ceim-360b262/

Online Courses:  https://yoursoulsspark.com/online-courses/
Mantra recordings on bandcamp:  https://hrudayam.bandcamp.com/

Host Contact:

Dr. Stephanie Dueger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Keywords

prenatal somatic work, perinatal somatic work, perinatal health, trauma healing, implicit memory, bodywork, infant mental health, parenting support, birth trauma, somatic therapy, nervous system regulation

Summary

In this conversation, Dr. Stephanie Dueger speaks with Kate White, an expert in the prenatal and perinatal field of somatic work. They explore the significance of early life experiences, how trauma is stored in the body, and the impact of birth trauma on both parents and infants. Kate shares her insights on working with families, the importance of somatic therapies, and practical tips for parents to support their infants at home. The discussion emphasizes the need for presence, support, and understanding in the parenting journey.

Takeaways

~ Prenatal and perinatal somatic work focuses on early life experiences, from conception through about age 2, as well as work with the parents.

~ Prenatal and birth memories can be stored in the body as implicit and cellular memory, and the autonomic nervous system plays a crucial role in memory storage.

~ Working with parents involves acknowledging their birth experiences, as they may feel guilt or shame about how the birth unfolded.

~ Healing for parents and babies can occur through Somatic Experiencing, Biodynamic Craniosacral work, and other bodywork.

~ Support systems are vital for new parents, and teaching parents skills to recognize their baby's needs is essential.

~ Presence and regulation of the parent's nervous system are critical in helping soothe and support their little ones.

Guest Contact:

Website: https://www.ppncenter.com/

IG: https://www.instagram.com/kateppnhealing/

FB: https://www.facebook.com/kate.white.338

Free Content: https://prenatal-and-perinatal-healing-online-learning.teachable.com/p/free-content/?preview=logged_out

Host Contact:

Dr. Stephanie Dueger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Keywords

mothers, parenting, illness, overwhelm, feminine nature, books

Summary

In this episode, Dr. Stephanie Dueger speaks with integrative nurse practitioner, author, and mother of three, Chelsea Ann O'Brien about an epidemic of overwhelm and illness in women Chelsea believes may be stemming from being separated from our feminine nature. Chelsea describes how she was led to pursue and share about her evolving trajectory of work through her practice and her books. She shares insights about some of her patients journeys as well as her own journey to better health through resting more into the feminine and discusses some of her work.

Takeaways

~ Chelsea sees many patients who are women trying to manage parenthood and working jobs outside of their homes who present with illness and exhaustion.

~ Chelsea believes many of these issues stem from women being out of their feminine nature.

~ Through her forthcoming book, and previous books, Chelsea invites ways to find ourselves and deeply connect with what is most important to each of us.

Guest Contact:

Website: ⁠www.chelseaanneffect.com (Mystical Motherhood)

Books: ⁠(written under the pen name Pritam Atma)

Mystical Motherhood: Create a Happy and Conscious Family: a Guidebook for Conception, Pregnancy, Birth, and Beyond

Fertile: Prepare Your Body, Mind, and Spirit for Conception and Pregnancy to Create a Conscious Child

Alchemy of Becoming: The Journey to Finding the One

The Feminine Effect: Discovering Your True Nature

Podcast: Feminine Effect

Host Contact:

Dr. Stephanie Dueger:⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!

Keywords

Indigenous midwifery, Muisca medicine, plant medicine, women's health, postpartum care,holistic psychology, community health, empowerment, traditional knowledge,intercultural midwifery

Summary

In this enlightening conversation, Dr. Stephanie Dueger interviews Sara Barbosa, an intercultural midwife with over a decade of training and experience in Muisca Indigenous midwifery in Colombia. They explore the rich traditions of midwifery, the importance of plant medicine, and the holistic approach to women's health. Sara shares her journey of apprenticeship, the significance of empowering women's voices in motherhood, and the Indigenous Muisca practices surrounding prenatal, birth, and postpartum care. The discussion emphasizes the integration oftraditional knowledge with modern healthcare practices, aiming for a community-centered approach to health and well-being.

Takeaways

~ Sara Barbosa has been training and apprenticing in Muisca Indigenous midwifery in Colombia for 11 years.

~ Midwifery in this context encompasses care beyond birth, including all stages of a woman'slife.

~ The incorporation of plant medicine is integral and is approached through stories and needsrather than symptoms. For example, chamomile is integrated for comfort and spiritual support during birth.

~ Indigenous Muisca midwifery emphasizes the importance of women's sexuality and sensualityduring birth, inviting the woman to open fully during this process.

~ Postpartum care includes a 40-day quarantine with different plant infusions, baths, and massages for recovery and bonding with the baby.

~ Empowering women to find their own voice in motherhood, integrating more traditional and modern health care practices, and enlivening community health care are crucial, core tenants in the future of women's health care.

Guest Contact:

Website: www.mujeresbachue.org 

IG: https://www.instagram.com/mujeresbachue/

IG: https://www.instagram.com/escuela_huytaca/

Host Contact:

Dr. Stephanie Dueger:⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!

Keywords

nutrition, conception, pregnancy, postpartum, ancient cultures, healthy eating

Summary

In this conversation, Dr. Stephanie Dueger speaks with Stefanie Adler, a Certfied Nutrition Concultant and Functional Diagnostic Nutritionist about healthy eating for conception, pregnancy, and postpartum. Stefanie shares her journey into the field of nutrition and becoming a parent herself, emphasizing the importance of nourishing, whole foods for health. Stefanie discusses the importance of understanding the root causes of our health challenges, how they can be addressed, and what kinds of foods can best support hopeful, expectant, and new parents in their journey into parenthood.

Takeaways

~ Healthy eating has one of the largest impacts on one's ability to conceive and maintain a pregnancy.

~ Solving health problems can be holistically supported by taking a "root cause" approach.

~ There are specific foods and nutrients that have been shown to increase the ability to conceive, support a healthy pregnancy, and help one recover from pregnancy.

~ Many ancient cultures emphasize the importance of nutrition during conception, pregnancy, and postpartum.

Guest Contact:

Website:https://www.stefanieadler.com/

Podcast:https://www.stefanieadler.com/podcast

Host Contact:

Dr. Stephanie Dueger:⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!

Keywords

conscious conception, prenatal psychology, parenting, ancient cultures, epigenetics, pregnancy, motherhood, birth, prenatal education, emotional well-being

Summary

In this enlightening conversation, Dr. Stephanie Dueger speaks with Laura Uplinger, Vice President of the Brazilian National Association for Prenatal Education, one of the founders of the Prenatal Alliance, an international NGO, and prominent advocate for conscious conception, pregnancy, birth, and parenting. Laura shares her journey into the field of prenatal psychology and becoming a parent herself, emphasizing the importance of the emotional and spiritual aspects of conception, pregnancy, and birth. They discuss the significance of inviting a child in with love during conception, the beliefs of ancient cultural practices in this process, and the need for truthfulness and support with our children. Laura also highlights the importance of nurturing environments for pregnant families and the profound connection between parents and their unborn (and born) children.

Takeaways

~ Parenting can begin with just the intention and wish to have a child.

~ The emotional state of a pregnant individual and couple affects the baby. Supporting these individuals and couples benefits all of humanity.

~ Conscious conception can lead to a more fulfilling parenting and family experience.

~ Many ancient cultures emphasize the importance of conception and the prenatal period.

~ Inviting a child in with love during conception can potentially positively transform the energy of the human race.

~ Loving truthfulness with our little ones is crucial for parents, including those who have faced challenges in the prenatal and perinatal periods.

~ Engaging youth in discussions about birth, including their own births, can both spark interest in their own beginnings and have lasting impacts on how they interface with the world.

~ Creating as nurturing an environment as possible helps support a healthy pregnancy, including, when availble, beautiful music and nature.

~ The journey of pregnancy, birth, and parenting is unique for every individual. If pieces didn’t occur as someone hoped for, they can often

Guest Contact

Website ANEP Brazil: https://anepbrasil.org.br/quem-somos/o-que-e-a-anep-brasil/

Website Prenatal Alliance: www.prenatalalliance.org

IG: https://www.instagram.com/lauplinger/

Freebie: A vimeo link to the documentary Pregnancy & Civilization:  https://vimeo.com/anepbrasil/documentary

Host Contact:

Dr. Stephanie Dueger: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!

Keywords

midwifery, homebirth, traditional care, community health, maternal health, holistic care, access to care, cultural practices, reproductive health, birth experience

Summary

In this conversation, Lo Kawulok, RM, CPM, a homebirth midwife and community advocate, shares her journey into midwifery, highlighting the differences between traditional midwifery and modern Western medical models of care. Lo discusses the importance of choosing a birth the parents feel safe with, the individual and community impacts of midwifery, and the challenges of access to care, particularly for marginalized communities. The conversation also touches on the role of art and connection in community engagement and the various cultural perspectives that shape traditional midwifery practices.

Takeaways

~ Traditional midwifery emphasizes a holistic approach, integrating body, mind, spirit, and ancestral wisdom, and honoring the rite of passage of pregnancy, birth, and postpartum experiences.

~ Midwifery can positively impact community health and individual well-being.

~ The arts can serve as a powerful medium for community engagement and education about midwifery.

~ Cultural representation in midwifery is crucial for building trust within communities.

~ Community Roots Midwife Collective aims to increase access to homebirth midwifery and postpartum care through sliding scale fees and education.

Guest Contact:

Community Roots Midwife Collective:

https://midwifecollective.org/

New Offering: Wednesday evening community acupuncture for pregnancy and postpartum. Contact CRMC for more information.

Host Contact:

Dr. Stephanie Dueger: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!

Keywords

Adverse Babyhood Experiences, trauma, chronic illness, parenting, somatic psychotherapy, early intervention, bonding, stress, health, prevention

Summary

*Trigger warning: We discuss trauma and its impacts in the pre- and perinatal time period.

In this conversation, Dr. Veronique Mead discusses the concept of Adverse Babyhood Experiences (ABEs), Adverse Childhood Experiences (ACEs), and their significant potential impacts on chronic illness. She explains the ten categories of ABEs, the role of trauma in potentially shaping health, and the importance of early interventions and support for parents. The discussion highlights the differences between stress and trauma, the link between early trauma and chronic illnesses, and therapeutic approaches to repair ABEs. Dr. Mead emphasizes the need for greater awareness and integration of trauma research in medical practice to improve outcomes for families and individuals with chronic health issues.

Takeaways

Guest Contact:

Dr. Veronique Mead's Website: https://chronicillnesstraumastudies.com/

ABEs: https://chronicillnesstraumastudies.com/abes-introduction/

Blog: https://chronicillnesstraumastudies.com/blog/

Host Contact

Dr. Stephanie Dueger: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!

Keywords

interpersonal communication, couples therapy, new parents, conflict resolution, relationship advice, parenting challenges, emotional connection, healthy relationships,

communication skills, communication,

Summary

In part two of this conversation, Dr. Stephanie Dueger and her husband Dan Riggan, MA, LPC discuss the value of healthy interpersonal

Takeaways

Guest Contact

Dan Riggan, MA, LPC: danriggan.com

Email: [email protected]

Host Contact

Dr. Stephanie Dueger: ⁠⁠⁠[email protected]⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!

Keywords

interpersonal communication, couples therapy, intimacy, new parents, conflict resolution, relationship advice, parenting challenges,

Summary

In part one of the first episode of season two, Dr. Stephanie Dueger and her husband, Dan Riggan, discuss the importance of healthy

Takeaways

Guest Contact

Dan Riggan, MA, LPC: [email protected]

Website: danriggan.com

Host Contact

Dr. Stephanie Dueger: ⁠⁠[email protected]⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://preparedforparenthood.com⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/preparedforparenthood/⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Prepared-for-Parenthood/100075999845994/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC7RHCyYa-ChfUN4xd6llDfQ⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Dr. Dueger's Book on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get Dr. Dueger's Book on Bookshop.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoyed this podcast, please help it succeed by Rating, Reviewing, Subscribing, and Downloading it. Thank you for your support!