Fasting - What are the spiritual benefits continued…
Appetites - the insatiable nature of our appetites - never can find true satisfactionTrue satisfaction is only found in relationship with GodJesus modeled the practice of fastingDesire to love God through self sacrificeJohn of the CrossSoul is finite and can’t love God and creation simultaneouslyAttachments limit our spiritual growthIllustrations of the impact of attachments - bird and hot air balloonThe contemplative life requires that we abandon attachmentsNecessity of shedding habitual venial and mortal sinWe can be free of habitual sin and attachments - it really is possibleAttachment is an inordinate desire for pleasureFaster way through dark night and into the illuminative way - rules for detachment (from Ascent of Mount Carmel)Authentic Spiritual disciplinesSet us free rather than constrain usGive us true and lasting joyMelissa’s example of the wrong way to prepare for lent - Sunkist!Spiritual self-evaluation using Navigating the Interior LifeThe goal of all spiritual discipline is to know and love God in this life and beyondEvaluate sacramental participation (confession, adoration, reconciliation)Can we increase our participation in Mass for lent?John of the Cross - every negation is also an affirmationCan we increase participation in Adoration?Melissa’s experience of the impact of AdorationOther practices of self-evaluation from Navigating the Interior LifeMore on Preparing for Lent - the goal is to conclude this series with simple and clear steps to lenten planning.Divine Intimacy by Fr. Gabriel of St. Mary Magdalen - Published by Baronius Presshttp://spiritualdirection.com/DivineIntimacyNavigating the Interior Life - Spiritual Direction and the Journey to Godhttp://spiritualdirection.com/NavigatingGuide for Examination of Conscience DownloadAvila Institute Daily Examen Prayer Guide