The Black Woman's Confidant

Preparing For The New Year


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On this week’s episode, Dr. Nicole dives into New Year’s Resolutions, why they can be intimidating and how you can set yourself up for success when choosing your goals. She also gives insight on how you can frame your resolutions so they don’t seem as overwhelming as well as tips on how you can start preparing for your resolutions now. 

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The Black Woman's ConfidantBy Nicole B Washington, DO, MPH

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