Presence…it's a word most of us employ as a noun, but that strips it of its power and purpose. Presencing may not be a word dictionaries and search engines recognize, but it is how our essence is actually expressed.

Presence in its truest sense isn't a static state - it's active, always expanding and shifting. It's how we fill our reservoir of aliveness, how we fully experience the daily dance of being right here, right now. Presencing is how we not only locate ourselves within ourselves, and in the world, it's also how we access the part that allows us to be with the people we care about.

In the absence of presence, we become pent up, closed off versions of ourselves, and like a stagnant body of water, there's no aliveness there.

How do we dive into the wonderful art of presencing? How can we learn to be with any setting or context?

In this episode, we talk about how to make presencing a practice and put our essence into movement.

No one can really dam themselves up, so what's inside is going to show up in one way or another. If we give ourselves the conscious choice to be with, some kind of flow comes out of that courageous choice. -Katie Hendricks

Things You'll Learn In This Episode

-See in others what they dare not celebrate and appreciate about themselves

How do we learn to give (and receive) compliments that don't just bounce off, but seep deeply into our souls?

-How to clear your presencing backlog

Is the all too common struggle to come current with our feelings due to a backlog of not having felt for so long? What do we do about it?

-We are a body of water

What happens to human emotions when they can't flow or circulate?