Believe it or not, mental health and mental illness are not the same things. Learn more about what that means. 

You can check out the Dual Spectrum of Mental Health model HERE courtesy of BeThere.org.

Before diving into the various knowledge I've gathered throughout the years, I wanted to give some insight into how I ended up in the mental health space and why it's so important to me. If there's a topic you'd like to hear more about, please feel free to send a message and request it!