Press-ipe Your Luck

In this episode, Kate and Ian talk about the Fresh and Creamy Lime Pie they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/QT8RCHP

We need recipe suggestions!  You can email them to us at [email protected], or send them to us on Facebook, Instagram, or Twitter.

In this episode, Kate and Ian talk about the Sugar Snap Peas they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/57JM8BT

We need recipe suggestions!  You can email them to us at [email protected], or send them to us on Facebook, Instagram, or Twitter.

In this episode, Kate and Ian talk about the Skillet Cauliflower they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/9NDYNPC

We need recipe suggestions!  You can email them to us at [email protected], or send them to us on Facebook, Instagram, or Twitter.

In this episode, Kate and Ian talk about the Instant Pot Chicken Tacos they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/SRDQBV7

Bonus link to the refried bean recipe - https://www.cooksillustrated.com/recipes/8042-simple-refried-beans

We need recipe suggestions!  You can email them to us at [email protected], or send them to us on Facebook, Instagram, or Twitter.

In this episode, Kate and Ian talk about the Fluffy Polenta they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/BLS2VQG

We need recipe suggestions!  You can email them to us at [email protected], or send them to us on Facebook, Instagram, or Twitter.

In this episode, Kate and Ian talk about food security since they took last week off.  Then they play the first fun game of the revamped Pressipe Your Luck, with random recipes.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/3VBM3WF

Send us your ideas for recipes to add to the pool of recipes at [email protected].

In this episode, Kate and Ian talk about the Yakitori Nanbansu they made last week.  Then they talk about pork shoulder and how they are going to change the game of Pressipe Your Luck in upcoming episodes.

We need recipe suggestions!  You can email them to us at [email protected], or send them to us on Facebook, Instagram, or Twitter.

In this episode, Kate and Ian talk about the Vietnamese Grilled Lemongrass Pork Chops they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/KXPG9KT

The studies we mentioned - 
   Zitron-Emanuel, N., & Ganel, T. (2018). Food deprivation reduces the susceptibility to size-contrast illusions. Appetite, 128, 138–144. doi:10.1016/j.appet.2018.06.006

   Peng, M. (2017). How does plate size affect estimated satiation and intake for individuals in normal-weight and overweight groups? Obesity Science & Practice, 3(3), 282–288. doi:10.1002/osp4.119

   Shah, M., Schroeder, R., Winn, W., & Adams-Huet, B. (2011). A pilot study to investigate the effect of plate size on meal energy intake in normal weight and overweight/obese women. Journal of Human Nutrition and Dietetics, 24(6), 612–615. doi:10.1111/j.1365-277x.2011.01210.

   Yip, W., Wiessing, K. R., Budgett, S., & Poppitt, S. D. (2013). Using a smaller dining plate does not suppress food intake from a buffet lunch meal in overweight, unrestrained women. Appetite, 69, 102–107. doi:10.1016/j.appet.2013.05.017

In this episode, Kate and Ian talk about the Ribolitta they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/JVZ3D6N

Bonus link to the Neapolitan Pizza recipe - https://www.seriouseats.com/recipes/2010/09/hacker-free-neapolitan-pizza-for-a-home-kitchen-recipe.html

In this episode, Kate and Ian talk about the Crepes they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/W6G63HY