Heather McConochie inspires women to live healthy lives through nutrition and addressing body image and confidence. Oh hell yes!
In this episode we talk about:
- Why Heather thinks so many women struggle in these areas of their lives.
- Social media's impact on emphasizing our insecurities.
- The true meaning of confidence.
...and more!
Find Heather at:
www.HeatherMcConochie.com
Follow her on Instagram! @HeatherMcConochie
I you loved this episode please leave a 5-star review and share it with someone you think is pretty dope! Thank you for listening!