Pretty Happy Podcast

I am so excited for todays episode because I have someone on who I personally have looked up to for years, Kristen Dalton Wolfe.  Kristen is a life coach, author, TV host, and she was Miss USA 2009.   She is incredibly sweet and has accomplished so much.  She has always been one of my most favorite Miss USA's and it truly feels like a dream come true having her as a guest on the Pretty Happy Podcast.  

On today's episode we're going to be talking about Kristens experience as Miss USA, Kristen gives some relationship advice, and we talk about navigating different seasons in our lives.  I think you guys are really going to enjoy this episode.  

"Kristen Dalton Wolfe is a former Miss USA who helps women step into the radiance of their true identity. Though she wore the Miss USA crown, her life was changed when she realized her true identity was rooted in being a daughter of the King. Since then, Kristen has used her passion for women coupled with her degree in Psychology to launch SheisMore.com, a faith blog to spread the truth that every woman is royalty. 400,000 readers are impacted every month by the site. Kristen and her husband, Kris Wolfe, founder of GoodGuySwag.com are based in Los Angeles and run men and women’s ministries, retreats and conferences. They speak regularly in churches, conferences, events and universities. 

Kristen is a TV host with her own nationally syndicated show. You may also see her in global print and commercial campaigns.

She is the author of Rise Up, Princess: 60 Days To Revealing Her Royal Identity and Rise Up With God: The Guided Journal. Her next book, The Sparkle Effect is coming soon!"

Kristens Instagram: https://www.instagram.com/kristenjdalton/
Kristens Website:  http://sheismore.com

Make sure you hit “FOLLOW” wherever you get you get your podcasts! This is an episode you won’t want to miss!

The Pretty Happy Podcast is available on ALL podcast platforms.

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This Wednesday Jessica Carroll joins Ashley Mora on the Pretty Happy Podcast!  Jessica is a TV personality, red carpet reporter, speaker, and social media influencer.  She’s also the founder of #TheYesLife Program and the creator of the V.A.L.U.E morning routine!!

This week, we’ll be discussing her 5 Step Morning Routine in detail and Jessica opens up about WHY she started the YES LIFE program! 

Make sure you hit “FOLLOW” wherever you get you get your podcasts! This is an episode you won’t want to miss!

The Pretty Happy Podcast is available on ALL podcast platforms.

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Welcome Back to the Pretty Happy Podcast!

On this very special episode, Ashley is sitting down with Top-Rated Life Coach Nora Dekeyser!  They chatted about letting go of fears, dating, and STEPPING INTO YOUR PURPOSE!  The girls got really deep and Nora even did a little bit of LIVE coaching with Ashley.  Listen and Subscribe to Season 2 of the Pretty Happy Podcast! 

Meet Nora
Nora is a top-rated life coach who has been featured on:
Forbes
Business Insider
Marie Claire
Elite Daily
CBS
ABC News

“When I started my journey, I was coming out of a really bad relationship with my confidence buried six feet under. I had spent three years trying to make this emotionally abusive guy love me. And in the process, I lost my friends, I stopped doing the things I loved, and I sank into an unrecognizable version of myself. After we broke up, I made it my mission to make sure no one lost themselves in a relationship again. I became a professional Matchmaker and worked with some of the most succussful CEO's and celebrities in the U.S. After five years of helping people find love, I realized that what people were REALLY searching for was SELF-LOVE. Instead of helping people find love outside of themselves, I had found the key to true fulfillment: finding love WITHIN themselves. That is how my coaching practice began. Since then, I've been trained by the worlds leading coaches, relationship experts, and psychologist, to help each client of mine achieve internal confidence, love, and freedom.”

Tune in TOMORROW and make sure you’re SUBSCRIBED wherever you get your podcasts!


Where to Find Nora

IG: https://www.instagram.com/noradekeyser/
Website:  https://befoundco.com


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Welcome to the Pretty Happy Podcast, I am your host, Ashley Mora!   I’m a former Miss New Mexico USA, Miss New Mexico World USA, I was on a dating reality TV show that aired on E! Now, I travel the world for a living and teach cycling classes in downtown San Diego! You could say I’m a multi-passionate person who has my hand in a little bit of everything!   I’ve lived a pretty adventurous life and I’ve had the pleasure of meeting some incredible people along the way- People who inspire me to be better person and go after my dreams and goals.  This season I’m calling in all my friends and the conversations on this podcast are going to inspire YOU to face your fears, GO after your dreams, and give you the tools you need to accomplish those big goals in life.  It’s our time.. time to create a Pretty, Happy Life! I am so ready to do this together!

Topics you can expect to be covered this season 

Aligning with Your Purpose 

Finding Your WHY 

Productivity / Time Management 

Confidence 

Developing a Healthy Mindset 

Empowering Young Women 

Setting and Achieving Goals



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Join your host, Ashley Nicole for the last episode of SEASON ONE!   

This weeks episode is short but so meaningful.  Ashley is sharing 5 tips for unlocking your most authentic self.  

If you loved Season One of the Pretty Happy Podcast, please leave a review and let us know what you loved most! 

If you have any questions or recommendations for Season 2, email [email protected] 

Season 2 will launch May of 2021.  Stay Tuned 

On today's episode, Caroline Breen of Unstoppable Moms Fitness joins Ashley to talk about why diets don't work, body image, and rejecting diet culture.  We often don’t consciously realize how much diet culture impacts us; labeling foods “good” vs “bad” and the resulting feelings from eating those foods, how a person can be judged more or less valuable based on nothing but their body size, how diet culture advertising impacts us, and so much more.

Caroline started Unstoppable Moms Fitness after struggling to find the balance of a healthy lifestyle with a new baby. 

Through trial and error she was able to create a life of fitness, nutrition, and healthy habits that are easily implemented and fit into real life.

Where to Find Caroline:
https://www.unstoppablemomsfitness.com/about

Where to Find Ashley:
https://www.prettyhappypodcast.com

On today's episode Ashley is joined by former San Francisco 49ers, New England Patriots, and San Diego/LA Chargers player, Asante Cleveland!   Throughout Asantes career he experienced all the highs and lows of the NFL, but he learned how to be resilient and overcome adversity! 

Asante truly is such an inspiring and incredible human being and is up to some pretty amazing things now!  

This is an episode you won’t want to miss! 

Make sure you’re SUBSCRIBED now wherever you get your podcasts!

Where to find Asante: 

Where to find Ashley: 

On today's episode Traci Jeske sits down with Ashley to talk all things Fashion.  They get in pretty deep conversation about big sink or swim moments in life and Traci shares how she over came those moments.  Traci also shares some of her wardrobe must haves for 2021!

Traci Jeske is the director of En Vogue Stylist Unapologetically 50, She is an internationally certified Personal Stylist. She has been working in the fashion industry since the age of 17, no stranger to wrapping up for winter, she was born and bred in Canada before establishing her stylish, stiletto-sharp brand in Italy, where she has  been living for the last 22 years.

Recently turning 50 and embracing this season of her life with ease and grace Traci takes her own personal experience and expertise to inspire and help women 50 and beyond all over the globe to up level their glamour game to unapologetically create and live their most epic second act ever.

Where to find Traci:
IG: https://www.instagram.com/tracijeskeofficial/
Wesbite: http://www.envoguestylist.com

Where to find Ashley:
IG: https://www.instagram.com/realashleymora/
Website: https://www.prettyhappypodcast.com

Join your host Ashley Nicole as she sits down with the CEO and Founder of Next Level Confident, Janelle Lynnae!  

This week, Janelle shares 5 tools for building self-confidence along with tips for a good morning routine, she shares her personal story and how she's struggled with dark thoughts, and talks about she overcame a really difficult season in her life.   The girls get DEEP this week! 

About Janelle: 
I’m Janelle Lynnae, Founder of Next Level Confident. I help self-conscious women become self- assured.  I understand how frustrating it is to feel like you're not enough.

So I started this movement to help women overcome limitations unknowingly placed on self become clear on her purpose & take the risks necessary to live a life she's proud of.  Personally, I am a woman of faith, wife, badass business woman, friend, podcast host, and public speaker.

I love weight lifting, boxing, yoga, hanging out on the beach, donuts, petting puppies, reading personal development books & dancing with my husband in the kitchen.

Where to find Janelle:

Instagram: https://www.instagram.com/janelle_lynnae/
Website: https://www.nextlevelconfident.com

Where to find Ashley:

Instagram: https://www.instagram.com/realashleymora/
Website: https://www.prettyhappypodcast.com

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